1,440 reputation
51628
bio website joshuacarmody.com
location Livonia
age 31
visits member for 3 years, 1 month
seen Feb 17 at 5:11

Professional developer since 2000. Currently Senior Developer at Virtual Advantage. I work on ScoutCMS.


Jun
2
answered 30 grams of Protein within 30 minutes of waking up
Jun
2
accepted How much does body fat affect body temperature?
Jun
2
comment How much does body fat affect body temperature?
Good answer, thanks. One question though - you said "I lost around 85 pounds of fat, and I can say that I get really cold in the winter". How did you feel before you lost the fat?
May
31
revised How important is it that a person be able to touch their toes?
requested additional info
May
30
accepted How do you find a good personal trainer?
May
30
asked How much does body fat affect body temperature?
May
26
awarded  Enlightened
May
26
awarded  Nice Answer
May
26
awarded  Nice Question
May
25
awarded  Editor
May
25
revised What are good examples of healthy snacks?
Added explanation of my recommendtions
May
25
awarded  Teacher
May
25
answered What are good examples of healthy snacks?
May
24
comment Is there any benefit of “real” running outdoors vs running on a treadmill in gym?
I have to disagree on the "no opportunity for 'social' running" part. I have friends who run side-by-side with me on treadmills at the gym and converse. I don't see how that would be improved by running outdoors.
May
24
comment What can cause severe muscle fatigue and even pain at wake-up?
Not an answer - but is it possible you could arrange to sleep somewhere else for a night or two (hotel, parent's house, friend's house, etc) to see if the symptoms persist? This ought to tell you if the problem is environmental or not.
May
24
accepted Do people who lift weights twice per week need less protein than people who lift three times per week?
May
24
asked How do you find a good personal trainer?
May
24
asked How important is it that a person be able to touch their toes?
May
12
comment Do people who lift weights twice per week need less protein than people who lift three times per week?
+1, especially for the maximum figure. Very helpful. As for the "more difficult" factor - My question assumed that the 2 workouts per week person is doing the exact same workout progression as they would at 3 workouts per week, and just progressing more slowly. For example, those doing Stronglifts 5x5 always alternate a squats/benchpress/bent-over-rows workout with a squats/press/deadlift workout and add 5 lbs each time.
May
12
awarded  Scholar