meta user
network profile
| bio | website | joshuacarmody.com |
|---|---|---|
| location | Farmington, MI | |
| age | 30 | |
| visits | member for | 2 years, 2 months |
| seen | 2 days ago | |
| stats | profile views | 96 |
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May 25 |
awarded | Editor |
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May 25 |
revised |
What are good examples of healthy snacks? Added explanation of my recommendtions |
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May 25 |
awarded | Teacher |
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May 25 |
answered | What are good examples of healthy snacks? |
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May 24 |
comment |
Is there any benefit of “real” running outdoors vs running on a treadmill in gym? I have to disagree on the "no opportunity for 'social' running" part. I have friends who run side-by-side with me on treadmills at the gym and converse. I don't see how that would be improved by running outdoors. |
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May 24 |
comment |
What can cause severe muscle fatigue and even pain at wake-up? Not an answer - but is it possible you could arrange to sleep somewhere else for a night or two (hotel, parent's house, friend's house, etc) to see if the symptoms persist? This ought to tell you if the problem is environmental or not. |
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May 24 |
accepted | Do people who lift weights twice per week need less protein than people who lift three times per week? |
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May 24 |
asked | How do you find a good personal trainer? |
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May 24 |
asked | How important is it that a person be able to touch their toes? |
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May 12 |
comment |
Do people who lift weights twice per week need less protein than people who lift three times per week? +1, especially for the maximum figure. Very helpful. As for the "more difficult" factor - My question assumed that the 2 workouts per week person is doing the exact same workout progression as they would at 3 workouts per week, and just progressing more slowly. For example, those doing Stronglifts 5x5 always alternate a squats/benchpress/bent-over-rows workout with a squats/press/deadlift workout and add 5 lbs each time. |
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May 12 |
awarded | Scholar |
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May 12 |
accepted | Am I gaining fat or muscle - how can I tell? |
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May 12 |
comment |
Am I gaining fat or muscle - how can I tell? Gotcha. So if my clothes feel tighter that means more fat. Too bad. Well, from now on I'll be redoubling my dieting efforts. |
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May 12 |
asked | Do people who lift weights twice per week need less protein than people who lift three times per week? |
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May 12 |
comment |
Am I gaining fat or muscle - how can I tell? @Ivo Filpse - I don't have a caliper, although perhaps I should get one. I do pinch myself. Using that method, I haven't noticed much of a difference between now and 4 months ago. I think maybe I'm seeing a slight fat loss, but the fact that my clothes are tighter and I weigh more makes me question my perceptions. |
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May 12 |
awarded | Student |
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May 12 |
asked | Am I gaining fat or muscle - how can I tell? |
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Mar 9 |
awarded | Supporter |
