meta user
network profile
| bio | website | |
|---|---|---|
| location | ||
| age | 23 | |
| visits | member for | 1 year, 1 month |
| seen | yesterday | |
| stats | profile views | 23 |
I am currently in school majoring in PT (physical therapy) my goal is to make a career out of helping people get into shape.
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1d |
awarded | Famous Question |
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Apr 15 |
answered | Can adding a weight vest improve fat loss? |
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Apr 1 |
awarded | Yearling |
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Mar 29 |
awarded | Popular Question |
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Mar 7 |
awarded | Popular Question |
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Jan 16 |
awarded | Notable Question |
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Jan 13 |
awarded | Popular Question |
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Jan 10 |
awarded | Quorum |
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Dec 27 |
comment |
Is taking a set to failure recommended for any type of lift or goal? I once read an article that said going to failure when working for strength is not recommended, but when working for mass there can be some benefits. When I'll find the article again I will post it as an answer. |
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Dec 26 |
comment |
Quads vs Hamstrings in Squats and Lunges I'm not sure about lunges, but with squats it depends on how low you go. If you reach parelel then you will feel the glutes and hamstrings otherwise it is only a quad exercise which is why you will only feel the quads. |
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Dec 4 |
revised |
To lose a lot of fat mass, should I lift weights, do cardio, or both? edited body |
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Dec 4 |
answered | To lose a lot of fat mass, should I lift weights, do cardio, or both? |
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Nov 15 |
awarded | Custodian |
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Nov 15 |
reviewed | Approve suggested edit on What is the correct form for seated shoulder press with dumbbells? |
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Nov 15 |
comment |
What is the correct form for seated shoulder press with dumbbells? @DavidR so what you're saying is that it isn't necessarily wrong but simply lacks the benefit of also engaging the core while working the shoulders? |
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Nov 14 |
comment |
What is the correct form for seated shoulder press with dumbbells? @Informaficker just posted exemplary clips. |
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Nov 14 |
revised |
What is the correct form for seated shoulder press with dumbbells? added 152 characters in body |
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Nov 14 |
asked | What is the correct form for seated shoulder press with dumbbells? |
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Oct 31 |
comment |
what is burnt first, muscles(protein) or fat It will be fat first. As long as you don't go into starvation mode (which happens when you decrease to a dangerously low amount of calories) and you continue to work on your muscles you will be burning fat and not muscles. |
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Oct 31 |
answered | what is burnt first, muscles(protein) or fat |
