Calvin

616 reputation

1315

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	age	23
visits	member for	1 year, 1 month
	seen	May 21 at 16:10
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I am currently in school majoring in PT (physical therapy) my goal is to make a career out of helping people get into shape.

	616 reputation	bio	website		visits	member for	1 year, 1 month
1315 badges		location			seen	May 21 at 16:10

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May 17	comment	Is its safe to stop between intervals on the treadmill? Falling when jumping back is easy to avoid. What you do is jump back while still holding on then after about 2 seconds when you got the pace you let go and run it out. As for my rest period it varys, but the last time I ran intervals was when I had this encounter with that guy in the gym, and I was running for 30 seconds and resting for 45 seconds.
May 17	asked	Is its safe to stop between intervals on the treadmill?
May 16	revised	Having a stronger right hand than left hand added 5 characters in body
May 16	asked	Having a stronger right hand than left hand
May 10	accepted	Good form with little weight or bad form with a lot of weight?
May 9	comment	How to lose weight when morbidly obese Swimming is an exercise that can burn loads of calories while still cause no joint pain which i think is ideal in your situation. Also you stated that you eat mostly fast food. If you would start cooking your own food and eat things that dont have a long shelf life you will start to lose weight from that alone granted at a slow pace but it would be a start.
May 6	awarded	Commentator
May 6	comment	Should I follow the gym's program or just stick to Starting Strength? If the trainers are not too stubborn and are willing to help you with form then i think go with option 3.
May 2	accepted	Should I do my deadlifts on leg day or on back day?
May 2	comment	Should I do my deadlifts on leg day or on back day? If i do put my deadlifts on my back day, is it advisable to have these 2 days back to back? Also is it a good a idea to include stiff legged deadlifts on my leg day in replacement of the deadlifts?
May 2	comment	Should I do my deadlifts on leg day or on back day? So you basically have a day dedicated just for deads?
May 2	comment	Should I do my deadlifts on leg day or on back day? I work on more days here is an example of my split. Sunday ill do legs monday bis and back then tuesday chest tris and shoulder. Wed ill rest thursday repeat sunday friday repeat monday. then the following sunday ill start this same cycle with the workout i did on tuesday the previous week.
May 1	asked	Should I do my deadlifts on leg day or on back day?
Apr 26	asked	Good form with little weight or bad form with a lot of weight?
Apr 17	comment	Is it sets per muscle or sets per exercise? oh ok i didnt realize that the overhead press also targets the upper pecs like the incline press.
Apr 17	accepted	Is it sets per muscle or sets per exercise?
Apr 17	comment	Is it sets per muscle or sets per exercise? You were right about my goal being strength. One thing I however don't understand. Why did you include the overhead press doesn't that work on the shoulders? Otherwise thanks for the answer.
Apr 17	asked	Is it sets per muscle or sets per exercise?
Apr 5	comment	Is it possible to gain weight while training for marathon well if you are still gaining weight then you shouldn't worry as you only need to be gaining about a pound a week not more.
Apr 5	comment	Is it possible to gain weight while training for marathon ultimately gaining weight is all about eating more than you are burning, so i would imagine that it's possible, however it would require a huge amount of food.