1,075 reputation
3824
bio website brooklyndumbell.com
location Brooklyn, NY
age 24
visits member for 2 years, 6 months
seen Oct 6 at 14:27

I am a certified personal trainer who services all of Brooklyn in the homes of my clients. I am currently certified by the IFA. Hopefully when I have the time I will be able to complete my NASM certification as well as the FMS certification.


Feb
5
comment What is an effective and safe way to train shoulders out of the gym?
I agree for he most part with you are saying and that was actually what I was thinking to myself before I posted this question. My thought process however, is that since I have them doing pull downs, I should have them doing the antagonistic movement of that which would be shoulder presses. Ultimately, what I would like to know is if I have them working all heads of the shoulders, but indirectly, will that be balance enough and not lead to injury?
Feb
5
answered Lifting to failure - good form?
Feb
5
comment What is an effective and safe way to train shoulders out of the gym?
As of now I do not have any dumbbells to lug around to all my clients' homes. This is why I have the bands instead.
Feb
5
comment What is an effective and safe way to train shoulders out of the gym?
Thanks. As you guessed many of my clients wouldn't be able to perform the unmodified version of this exercises. I will certainly try to have them do the knees on chair modification.
Feb
5
asked What is an effective and safe way to train shoulders out of the gym?
Feb
1
accepted Can external rotations help an already torn rotator cuff?
Jan
27
asked Can external rotations help an already torn rotator cuff?
Jan
6
awarded  Popular Question
Dec
13
awarded  Nice Question
Dec
8
awarded  Famous Question
Nov
7
comment Can I replace the overhead press with the seated version?
I am not really sure which answer to accept since all of you mentioned the lack of shoulder mobility being a possible cause. As it happens that is indeed what my issue is, and I am currently working on shoulder mobility exercises before I try again. Thanks for the input!
Nov
4
comment Can I replace the overhead press with the seated version?
I will try an upload a form check video in an edit to my question. Thanks!
Nov
4
asked Can I replace the overhead press with the seated version?
Oct
11
answered Is running safe for me
Oct
4
accepted Why is it so important to squat to parallel?
Oct
3
asked Why is it so important to squat to parallel?
Oct
1
comment Why do front squats hurt my knees?
I agree completely.
Aug
30
awarded  Informed
Aug
29
accepted Why do front squats hurt my knees?
Aug
22
comment Workout to prolong erection?
Why is this any different than asking "which exercise should I perform do enhance my chest?", I think this questions does indeed fall under the scope of the site.