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  • 0 posts edited
  • 2 helpful flags
  • 89 votes cast
Dec
8
awarded  Famous Question
Nov
7
comment Can I replace the overhead press with the seated version?
I am not really sure which answer to accept since all of you mentioned the lack of shoulder mobility being a possible cause. As it happens that is indeed what my issue is, and I am currently working on shoulder mobility exercises before I try again. Thanks for the input!
Nov
4
comment Can I replace the overhead press with the seated version?
I will try an upload a form check video in an edit to my question. Thanks!
Nov
4
asked Can I replace the overhead press with the seated version?
Oct
11
answered Is running safe for me
Oct
4
accepted Why is it so important to squat to parallel?
Oct
3
asked Why is it so important to squat to parallel?
Oct
1
comment Why do front squats hurt my knees?
I agree completely.
Aug
30
awarded  Informed
Aug
29
accepted Why do front squats hurt my knees?
Aug
22
comment Workout to prolong erection?
Why is this any different than asking "which exercise should I perform do enhance my chest?", I think this questions does indeed fall under the scope of the site.
Aug
7
comment Are free stand squat holders safe for home use?
Don't they use those at powerlifting meets?
Aug
6
awarded  Self-Learner
Aug
5
comment Why do front squats hurt my knees?
I have recently deloaded all the way back to empty bar for 3 sets of 5. I went down from 95 lbs.
Aug
5
answered Why do front squats hurt my knees?
Aug
5
asked Why do front squats hurt my knees?
Aug
1
comment Why does the front rack position hurt my wrists, and what can I do about it?
would you be able to specify certain stretches that you think may help me?
Aug
1
accepted Why does the front rack position hurt my wrists, and what can I do about it?
Aug
1
comment Why does the front rack position hurt my wrists, and what can I do about it?
Ok so after I posted my above comment I went back to trying out the tips you gave me and I think I got it finally. Thanks loads!
Aug
1
comment Why does the front rack position hurt my wrists, and what can I do about it?
Im at my gym right now playing around with these various grips you posted, but,and this will sound weird, my neck keeps getting in the way so I am unable to get my shoulders up straight. My wrists are not hurting now though.