280 reputation
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location Los Angeles, CA
age
visits member for 3 years, 9 months
seen Nov 24 at 6:59

Feb
17
awarded  Notable Question
Oct
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awarded  Nice Question
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awarded  Popular Question
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awarded  Notable Question
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awarded  Popular Question
Dec
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comment Is there any scientific theory behind constructing workouts in the right order?
@DaveLiepmann, It appears that in this article here: bodybuilding.com/fun/arnold_arm_secrets.htm, it quotes Arnold recommending what Sparfusile mentions in the above answer.
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awarded  Popular Question
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awarded  Popular Question
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awarded  Popular Question
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awarded  Yearling
Sep
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accepted Ice in protein shake
Sep
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comment Ice in protein shake
Great answer, thank you :)
Sep
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asked Ice in protein shake
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21
awarded  Teacher
Mar
20
accepted Estimated calories you burn throughout day
Mar
17
asked Estimated calories you burn throughout day
Mar
15
accepted How much cardio to lose body fat fast and healthy
Mar
14
comment Clicking and clicking noise with bench presses
@bguiz, agreed. I'm not looking for medical advice per say. Any experience from people who may be or may have experienced the same.
Mar
14
comment Spreading workout into two
@Ivo, how much cardio should I do to ensure I'm burning body fat, and not just warming up?
Mar
14
asked How much cardio to lose body fat fast and healthy