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| bio | website | |
|---|---|---|
| location | Los Angeles, CA | |
| age | ||
| visits | member for | 2 years, 2 months |
| seen | 2 days ago | |
| stats | profile views | 9 |
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Dec 7 |
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Is there any scientific theory behind constructing workouts in the right order? @DaveLiepmann, It appears that in this article here: bodybuilding.com/fun/arnold_arm_secrets.htm, it quotes Arnold recommending what Sparfusile mentions in the above answer. |
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Sep 16 |
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Ice in protein shake Great answer, thank you :) |
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Mar 14 |
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Clicking and clicking noise with bench presses @bguiz, agreed. I'm not looking for medical advice per say. Any experience from people who may be or may have experienced the same. |
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Mar 14 |
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Spreading workout into two @Ivo, how much cardio should I do to ensure I'm burning body fat, and not just warming up? |
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Mar 14 |
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Spreading workout into two Great answer, thank you! |
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Mar 14 |
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Will I effectively lose weight only by running? Is it better than doing full body workout? +1 for using a mathematical equation |
