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Dec
7
comment Is there any scientific theory behind constructing workouts in the right order?
@DaveLiepmann, It appears that in this article here: bodybuilding.com/fun/arnold_arm_secrets.htm, it quotes Arnold recommending what Sparfusile mentions in the above answer.
Sep
16
comment Ice in protein shake
Great answer, thank you :)
Mar
14
comment Clicking and clicking noise with bench presses
@bguiz, agreed. I'm not looking for medical advice per say. Any experience from people who may be or may have experienced the same.
Mar
14
comment Spreading workout into two
@Ivo, how much cardio should I do to ensure I'm burning body fat, and not just warming up?
Mar
14
comment Spreading workout into two
Great answer, thank you!
Mar
14
comment Will I effectively lose weight only by running? Is it better than doing full body workout?
+1 for using a mathematical equation