Andi

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visits member for 1 year, 1 month
seen Apr 12 '12 at 19:17
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Dec
19
 awarded  Popular Question
Oct
4
 awarded  Nice Question
Apr
12
 asked Want to start sprinting, what warm ups or form should I be using to avoid injury?
Apr
9
 accepted I thought saturated fat was bad, workoutmaster.com says otherwise?
Apr
9
 asked I thought saturated fat was bad, workoutmaster.com says otherwise?
Apr
8
 comment Any way to help muscles grow during rest, besides food (protein etc.)?
Thanks for backing up the theory that I'm researching. The theory is that it really is as simple as doing basics properly and consistently. Everybody doesn't believe it's that simple, thus company's make millions selling products to people who believe it is more complex.
Apr
8
 accepted Any way to help muscles grow during rest, besides food (protein etc.)?
Apr
8
 asked Any way to help muscles grow during rest, besides food (protein etc.)?
Apr
8
 awarded  Supporter
Apr
8
 accepted Will push ups, pull ups, sit ups and interval training get me ripped?
Apr
8
 awarded  Scholar
Apr
8
 accepted Will doing this workout make me ripped?
Apr
8
 asked Will push ups, pull ups, sit ups and interval training get me ripped?
Apr
7
 awarded  Student
Apr
7
 asked Will doing this workout make me ripped?