|visits||member for||1 year, 8 months|
|seen||Apr 12 '12 at 19:17|
Any way to help muscles grow during rest, besides food (protein etc.)?
Thanks for backing up the theory that I'm researching. The theory is that it really is as simple as doing basics properly and consistently. Everybody doesn't believe it's that simple, thus company's make millions selling products to people who believe it is more complex.