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Andi

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104 reputation
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visits member for 1 year, 1 month
seen Apr 12 '12 at 19:17
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104 reputation
 bio website visits member for 1 year, 1 month
5 badges
 location seen Apr 12 '12 at 19:17
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5 Questions

views newest activity votes
 
4
votes
3
answers
2
kviews

Will push ups, pull ups, sit ups and interval training get me ripped?

bodyweight-exercises interval-training
apr 1 at 19:54 austin neace 1
1
4
votes
2
answers
527
views

Will doing this workout make me ripped?

workout
apr 8 '12 at 22:46 Waquo 898
4
10
votes
2
answers
342
views

Any way to help muscles grow during rest, besides food (protein etc.)?

muscle supplements recovery rest
oct 4 at 23:53 Levi Clampitt 137
 
1
vote
3
answers
271
views

Want to start sprinting, what warm ups or form should I be using to avoid injury?

running exercise injury-prevention sprinting
apr 17 '12 at 18:03 Dave Liepmann 10k
 
0
votes
2
answers
88
views

I thought saturated fat was bad, workoutmaster.com says otherwise?

nutrition
apr 9 '12 at 18:02 Waquo 898
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