| bio | website | |
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| location | Mountainside, NJ | |
| age | ||
| visits | member for | 1 year, 1 month |
| seen | Jun 28 '12 at 2:45 | |
| stats | profile views | 0 |
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Feb 16 |
awarded | Popular Question |
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Jan 7 |
awarded | Teacher |
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Jun 13 |
awarded | Scholar |
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Jun 13 |
accepted | Calf muscle recovery time when adapting to forefoot/barefoot running? |
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Jun 13 |
comment |
Calf muscle recovery time when adapting to forefoot/barefoot running? You said, "... recommend a few more (2-3) days of light activity to allow the soreness to completely go away..." In hindsight that was the right advice. I actually went ahead and ran the day I posted this (before reading the reply) and it turned out to be too soon. |
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Jun 12 |
comment |
Calf muscle recovery time when adapting to forefoot/barefoot running? Thanks. That sounds like good advice. |
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Jun 12 |
awarded | Student |
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Jun 12 |
awarded | Excavator |
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Jun 11 |
revised |
Is it healthy to exercise a muscle when it's still sore? fixed typo: of s/b off |
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Jun 11 |
awarded | Editor |
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Jun 11 |
revised |
Calf muscle recovery time when adapting to forefoot/barefoot running? added 34 characters in body |
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Jun 11 |
suggested | suggested edit on Is it healthy to exercise a muscle when it's still sore? |
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Jun 11 |
asked | Calf muscle recovery time when adapting to forefoot/barefoot running? |
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Jun 11 |
answered | I seem to lose muscle size quickly if not working out for some time. Why? |
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Jun 11 |
comment |
How can I improve my running form? I could have written this same answer, word for word! I even got inspired by the same YouTube video. I did the same frame-by-frame video analysis. Changing my form eliminated my knee pain. My calves still haven't built up all the way either. I read that it can take six months. I never would have believed it, but now I can see that it might indeed take that long. |
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Apr 8 |
awarded | Supporter |