128 reputation
7
bio website
location Mountainside, NJ
age
visits member for 1 year, 1 month
seen Jun 28 '12 at 2:45
stats profile views 0

Feb
16
awarded  Popular Question
Jan
7
awarded  Teacher
Jun
13
awarded  Scholar
Jun
13
accepted Calf muscle recovery time when adapting to forefoot/barefoot running?
Jun
13
comment Calf muscle recovery time when adapting to forefoot/barefoot running?
You said, "... recommend a few more (2-3) days of light activity to allow the soreness to completely go away..." In hindsight that was the right advice. I actually went ahead and ran the day I posted this (before reading the reply) and it turned out to be too soon.
Jun
12
comment Calf muscle recovery time when adapting to forefoot/barefoot running?
Thanks. That sounds like good advice.
Jun
12
awarded  Student
Jun
12
awarded  Excavator
Jun
11
revised Is it healthy to exercise a muscle when it's still sore?
fixed typo: of s/b off
Jun
11
awarded  Editor
Jun
11
revised Calf muscle recovery time when adapting to forefoot/barefoot running?
added 34 characters in body
Jun
11
suggested suggested edit on Is it healthy to exercise a muscle when it's still sore?
Jun
11
asked Calf muscle recovery time when adapting to forefoot/barefoot running?
Jun
11
answered I seem to lose muscle size quickly if not working out for some time. Why?
Jun
11
comment How can I improve my running form?
I could have written this same answer, word for word! I even got inspired by the same YouTube video. I did the same frame-by-frame video analysis. Changing my form eliminated my knee pain. My calves still haven't built up all the way either. I read that it can take six months. I never would have believed it, but now I can see that it might indeed take that long.
Apr
8
awarded  Supporter