network profile
| bio | website | |
|---|---|---|
| location | Mountainside, NJ | |
| age | ||
| visits | member for | 1 year, 1 month |
| seen | Jun 28 '12 at 2:45 | |
| stats | profile views | 0 |
|
Jun 13 |
comment |
Calf muscle recovery time when adapting to forefoot/barefoot running? You said, "... recommend a few more (2-3) days of light activity to allow the soreness to completely go away..." In hindsight that was the right advice. I actually went ahead and ran the day I posted this (before reading the reply) and it turned out to be too soon. |
|
Jun 12 |
comment |
Calf muscle recovery time when adapting to forefoot/barefoot running? Thanks. That sounds like good advice. |
|
Jun 11 |
comment |
How can I improve my running form? I could have written this same answer, word for word! I even got inspired by the same YouTube video. I did the same frame-by-frame video analysis. Changing my form eliminated my knee pain. My calves still haven't built up all the way either. I read that it can take six months. I never would have believed it, but now I can see that it might indeed take that long. |
