network profile
| bio | website | pdghelicopters.com |
|---|---|---|
| location | Scotland, United Kingdom | |
| age | 50 | |
| visits | member for | 1 year, 1 month |
| seen | 7 hours ago | |
| stats | profile views | 15 |
After scraping through an engineering degree I spent a lot of my time working for accountants.
I'm currently working for a Helicopter Charter Company where mobile web solutions are really useful.
Most of my current expertise is with Delphi 7 / MySQL / Java / Tomcat with bits of PHP and all kinds of odds and sods.
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Apr 9 |
awarded | Yearling |
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Apr 4 |
answered | How to compensate for elevation gains in a road bike challenge? |
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Dec 11 |
comment |
How much exercise should a pregnant woman do? I think this also depends on your personal fitness and the kind of stuff you do. I had a friend who did a lot of yoga who continued to practice until right before the birth. (She would stand on her head at eight months pregnant which she found very comfortable). But if you've never done yoga, you may find it a bit of a strain. |
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Dec 4 |
comment |
What is a good time to row 10,000m on a Concept C2 rowing machine? I've updated my answer to give some info on resistance/damper level. |
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Dec 4 |
revised |
What is a good time to row 10,000m on a Concept C2 rowing machine? added 539 characters in body |
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Dec 4 |
comment |
What is a good time to row 10,000m on a Concept C2 rowing machine? @DaveLiepmann The page is dymaically generated but I've taken a few records that fit with the question. |
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Dec 4 |
revised |
What is a good time to row 10,000m on a Concept C2 rowing machine? added 449 characters in body |
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Dec 4 |
awarded | Editor |
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Dec 4 |
revised |
What is a good time to row 10,000m on a Concept C2 rowing machine? deleted 7 characters in body |
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Dec 4 |
answered | What is a good time to row 10,000m on a Concept C2 rowing machine? |
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Nov 30 |
answered | How to lose manboobs? |
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Oct 31 |
comment |
Protein: Mixing with hot liquids I suspect that it may be a question of temperature. A lot of organic compounds start to break down above about 60 celcius. So if you have very hot black coffee you may have different results to cooler white coffee. |
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Sep 19 |
answered | What's so bad about losing more than 2lbs/wk |
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Sep 6 |
comment |
What are some stretching exercises for golf? @ JohnP You are correct. I should have been more specific, regarding static stretching. |
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Sep 5 |
comment |
What's my GDA to lose weight? As JohnP says in his final comment in your exchange with him "Just because YOU choose to disregard an accepted standard, doesn't mean that it is invalid." |
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Sep 5 |
comment |
Kung Fu + Gym = Bad Idea? I can't see why you would have problems. How much Kung Fu do you plan on doing? This guy sees no problem kungfufightingtips.com/newsLetters/2005/0224.php |
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Sep 5 |
comment |
What's my GDA to lose weight? @michael Diet and weight loss TB Van Itallie, MU Yang - New England Journal of Medicine, 1977 - Mass Medical Soc. No PDF available but they give a figure of 3409Kcal per pound |
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Sep 5 |
comment |
What's my GDA to lose weight? @michael Caloric equivalents of gained or lost weight MAX WISHNOFSKY - The American journal of clinical nutrition, 1958 - Am Soc Nutrition ajcn.nutrition.org/content/6/5/542.full.pdf |
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Sep 4 |
answered | What's my GDA to lose weight? |
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Aug 21 |
comment |
How does one reduce heart rate through physical fitness? Here is a BBC article about Bradley Wiggins, Tour de France Winner and Olympic Gold Medalist bbc.co.uk/news/health-18959642 "supplying blood to the muscles during exercise was like trying to fill a bath with containers of water. Most people are trying to fill that bath up with a container the size of a thimble, whereas for highly trained athletes like Wiggins, who have bigger hearts, it is like using a bucket." |
