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Apr
16
comment Assistance Exercises for Full Snatch
I have very good mobility. I can do a squat clean and nearly bounce my butt of the ground when I go into the squat. So if there is any sort of mobility issue it might be in my shoulders, but I don't think that is the case. Maybe I just need to spend a few weeks doing daily over-had squats and increasing the weight? It really seems like a balance issue to me.
Apr
16
awarded  Student
Apr
16
asked Assistance Exercises for Full Snatch