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network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year |
| seen | Feb 25 at 7:23 | |
| stats | profile views | 21 |
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Jan 22 |
answered | Running often enough to lose weight |
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Jan 16 |
comment |
Would lots of walking allow me to lean out while lifting and eating a lot? 10-20%, that's good to know. |
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Jan 16 |
answered | Breathing using mouth or nose - correct way while swimming? |
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Jan 16 |
revised |
Would lots of walking allow me to lean out while lifting and eating a lot? added 4 characters in body |
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Jan 16 |
revised |
Would lots of walking allow me to lean out while lifting and eating a lot? deleted 4 characters in body |
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Jan 16 |
revised |
Would lots of walking allow me to lean out while lifting and eating a lot? added 1 characters in body |
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Jan 16 |
revised |
Would lots of walking allow me to lean out while lifting and eating a lot? added 212 characters in body |
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Jan 16 |
answered | Would lots of walking allow me to lean out while lifting and eating a lot? |
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Jan 14 |
comment |
Overhead Squat Assistance Work +1 for the article linked, an interesting read. |
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Jan 10 |
comment |
Is it rude to drop bumper plates in a gym when on a platform? Nice answer, I hope the tick gets transferred. |
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Jan 10 |
asked | Does weight come off where it went on? |
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Jan 10 |
comment |
Is it rude to drop bumper plates in a gym when on a platform? Mark Rippetoe in his power clean video shows his students dropping the barbell (w/ bumper plates) from about chest height. If he's ok with it in his gym, then the owner of your gym might also be ok with it. |
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Jan 10 |
revised |
Is it rude to drop bumper plates in a gym when on a platform? added 9 characters in body |
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Jan 10 |
revised |
Is it rude to drop bumper plates in a gym when on a platform? added 9 characters in body |
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Jan 10 |
answered | Is it rude to drop bumper plates in a gym when on a platform? |
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Jan 10 |
comment |
Rest between warm-up sets Ah yes, I was getting the term assistance exercises mixed up with what GreySkull call "additional" exercises. Biceps curls for example, my goal is mass and strength here with 10-12 rep sets. |
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Jan 9 |
comment |
Rest between warm-up sets Makes sense, however I would have thought that limiting rest periods on assistance exercises would bring fatigue on earlier, ultimately meaning lower work weights and thus lower strength gains, despite greater mass gains? |
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Jan 9 |
revised |
Rest between warm-up sets deleted 4 characters in body |
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Jan 9 |
asked | Rest between warm-up sets |
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Jan 8 |
accepted | Are bent rows a good substitute for lat pulldowns? |
