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Jan
25
revised On a 3x5 program, can I do 4x5 or 5x5 if I'm able to?
added 15 characters in body
Jan
25
answered On a 3x5 program, can I do 4x5 or 5x5 if I'm able to?
Jan
24
comment Why do deadlifts make my obliques sore?
Loading and deloading the plates off the bar and plate trees?
Jan
23
comment Gymspeak for spotting
So there's no succinct terminology to describe what I would have thought is quite a common request?
Jan
23
comment Gymspeak for spotting
Standing, they just were diagonally behind and pushed up the bar in the middle with one hand. Only a slight assist but it definitely made it easier.
Jan
23
comment Gymspeak for spotting
Is that because they're helping me get to a position I can't lower from safely?
Jan
23
comment Gymspeak for spotting
Sorry, I should have mentioned last set is AMRAP so I can't nominate a number. I always require help unracking and racking however due to the rearward racking position.
Jan
23
asked Gymspeak for spotting
Jan
22
revised When should a barbell be collared?
added 60 characters in body
Jan
22
asked When should a barbell be collared?
Jan
22
answered Running often enough to lose weight
Jan
16
comment Would lots of walking allow me to lean out while lifting and eating a lot?
10-20%, that's good to know.
Jan
16
answered Breathing using mouth or nose - correct way while swimming?
Jan
16
revised Would lots of walking allow me to lean out while lifting and eating a lot?
added 4 characters in body
Jan
16
revised Would lots of walking allow me to lean out while lifting and eating a lot?
deleted 4 characters in body
Jan
16
revised Would lots of walking allow me to lean out while lifting and eating a lot?
added 1 characters in body
Jan
16
revised Would lots of walking allow me to lean out while lifting and eating a lot?
added 212 characters in body
Jan
16
answered Would lots of walking allow me to lean out while lifting and eating a lot?
Jan
14
comment Overhead Squat Assistance Work
+1 for the article linked, an interesting read.
Jan
10
comment Is it rude to drop bumper plates in a gym when on a platform?
Nice answer, I hope the tick gets transferred.