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visits member for 2 years, 5 months
seen Jul 4 at 4:25

Jan
4
comment Why are kettlebells so expensive?
The trendy factor?
Jan
3
comment How do I lose Weight when I weigh 345lbs?
+1 for the suggestion of becoming personally empowered to understand and handle the problem.
Jan
3
comment best way to build cardio endurance?
The treadmill is fine for improving your cardio, but don't rely on its measurements. Some cheaper treadmills are notoriously out. The powered belt is assisting your stride and thus different muscle action is involved. You have to get out on to the road and time yourself, where you'll be subjected to wind, temperature, unevenness of surface and possibly slight inclines and declines.
Jan
2
revised What are the advantages and disadvantages of using a thinner yoga mat?
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Jan
2
answered What are the advantages and disadvantages of using a thinner yoga mat?
Dec
30
comment How do I lose Weight when I weigh 345lbs?
I can read hundreds of reviews of such books to ascertain their quality, yet a medical professional I have 'hope' they know their stuff. Locally, the strongest indicator of a professional who gets results is the impossibility to get an appointment.
Dec
30
comment How do I lose Weight when I weigh 345lbs?
Everyone knows about medical professionals, we get told constantly to see them for everything, but people choose to ask online because that's not what they want. Every question on this board could be answered with 'see a professional'.
Dec
29
revised How do I lose Weight when I weigh 345lbs?
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Dec
29
revised How do I lose Weight when I weigh 345lbs?
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Dec
29
revised How do I lose Weight when I weigh 345lbs?
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Dec
29
revised How do I lose Weight when I weigh 345lbs?
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Dec
29
revised How do I lose Weight when I weigh 345lbs?
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Dec
29
answered How do I lose Weight when I weigh 345lbs?
Dec
29
comment What is an ideal body fat% for young lean males?
you're not very tall, deadlifts would be interesting.
Dec
28
revised How to create a workout plan?
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Dec
28
revised How to create a workout plan?
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Dec
28
revised How to create a workout plan?
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Dec
27
answered How to create a workout plan?
Dec
26
revised Is taking a set to failure recommended for any type of lift or goal?
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Dec
26
revised Is taking a set to failure recommended for any type of lift or goal?
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