S. Robert James

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visits member for 2 years, 6 months
seen Sep 21 '12 at 18:56

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asked High Heel in weightlifting shoes
Jul
30
comment Do I lose muscle or fat if I don't eat for 5 days?
Well, I pretty much expect to have to deload the first time back. My question is: Is that one time only, or am I really pushing back a few months? Keep in mind that I lost 3 lbs while out.
Jul
30
comment Do I lose muscle or fat if I don't eat for 5 days?
@JohnP: Caffeine free coke, iced tea (with sugar), and water
Jul
30
revised Do I lose muscle or fat if I don't eat for 5 days?
added 28 characters in body
Jul
30
asked Do I lose muscle or fat if I don't eat for 5 days?
Jul
18
comment I hurt my back from a deadlift attempt. When can I go back to weight lifting?
Listen to your body. If it's general soreness, keep on going. If it's an injury, even a small one, stop until it's gone. I like that approach. These are both injuries and not soreness, though minor ones. I felt the pull on the failed deadlift immediately.