Jie Liang

405 reputation

bio	website
	location
	age
visits	member for	1 year
	seen	Apr 26 at 16:59
stats	profile views	21

	405 reputation	bio	website		visits	member for	1 year
19 badges		location			seen	Apr 26 at 16:59

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May 8	awarded	Yearling
Apr 21	accepted	How do I strengthen my false grip to do a muscle-up?
Apr 19	awarded	Nice Question
Apr 13	accepted	Will squats/running/etc cause knee injury when we age?
Apr 10	asked	Will squats/running/etc cause knee injury when we age?
Mar 31	comment	How do I promote connective tissue health/strength? I have been gyming for 2 years and I still feel pain in my wrist when training. Recently my friend guide me to do some stretches to condition my wrist which help me alot. Now I wont feel pain when i am training anymore. So I think there is way to train our tendons.
Mar 31	comment	How do I promote connective tissue health/strength? @GetFitChimp Thanks for the guide. will do more thorough search for evidence next time.
Mar 30	comment	How do I promote connective tissue health/strength? I personally do not know LiveStrong isnt a good website to consider. thank you for sounding it out to me.
Mar 30	answered	How do I promote connective tissue health/strength?
Mar 29	accepted	calisthenic exercise vs weight-lifting
Mar 27	asked	calisthenic exercise vs weight-lifting
Nov 17	awarded	Popular Question
Jun 25	answered	Suggestions for a good workout when no gym is available
Jun 25	comment	What can cause an unexpected weight gain with constant workouts and calorie control? Sorry @DaveLiepmann have always check through but still miss out the you and I.
Jun 22	answered	What can cause an unexpected weight gain with constant workouts and calorie control?
Jun 19	comment	During muscle loss, are muscle fibers destroyed or do they just shrink? Had the same experience when i have to stop training 4 years ago. Now find it very easy to pick up the same weight after few training session.
Jun 6	comment	Is my current lifestyle of biking, eating well, and spend lots of time at a computer.a healthy one? Maybe it affect me but not you. but radiation will play apart in it. just letting u know.
Jun 6	answered	Is my current lifestyle of biking, eating well, and spend lots of time at a computer.a healthy one?
Jun 5	comment	How much time does it take to reduce belly fat? Think u dont understand what i am saying. I never say i hate or love MMA i am neutral. I am not good at explaining myself. So let it be.
Jun 5	comment	How much time does it take to reduce belly fat? This website is created so we could help each other by giving tips on training. Not asking him to go look for a trainer instead. If you look through the older post. You can see all the post giving guide or tips on how to train. None have ask ppl to look for trainer or join MMA. I am not saying MMA is bad.