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visits member for 1 year
seen Apr 26 at 16:59
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Jun
5
comment How much time does it take to reduce belly fat?
MMA will help but i dont think that is the answer he is looking for. Is better to describe to him the exercise that will help him with his belly fats.
Jun
5
comment How much time does it take to reduce belly fat?
martial arts? it will help but i dont think that is a good way. jogging, sit up, leg lift will be much better to reduce the belly fats then taking up in martial arts course.
Jun
5
comment How much time does it take to reduce belly fat?
it depends... if you could control your diet and train consistently you will be able to see a result in a month or less... But some people who train alot but would not control their diet will take much more longer time to reduce substantial fats.
May
28
answered How do I strengthen my false grip to do a muscle-up?
May
28
asked How do I strengthen my false grip to do a muscle-up?
May
26
answered How to maintain muscle during breaks from training?
May
24
accepted Am i on the right track for muscle up?
May
24
comment Should one focus on just losing weight or changing physical appearance?
Think changing of physical appearance is better as while you train to change the physical appearance, unknowingly you will be cutting down on the amount of fats you have.
May
24
answered running on an incline vs running faster on a flat plane
May
23
comment Having a stronger right hand than left hand
Just happen to encounter the same problem as him when i first go gym.
May
23
comment What is the best way of resting for the noon in office?
i vote for this to be close too as it is off topic.
May
22
comment Am i on the right track for muscle up?
look useful. will have to see when my friend is free to help me with that. thanks.
May
22
comment Am i on the right track for muscle up?
Had just contacted some trainer in my country and ask about the muscle up. He said is either my elbow open too wide or i did not pull high enough to transit to the dip position. Think will be trying it again tonight. If the pain is still there i will go gym for light training instead.
May
22
comment Am i on the right track for muscle up?
That i did not really notice. In the website i read that we have to lean on to the bar so that we could bring our body over the bar easier. when i lean on to the bar i can feel a very strong force being press down on to my elbow that causes the sharp pain.
May
22
comment Am i on the right track for muscle up?
think i have to consult a doctor on it soon. hopefully it will be fine. Really wish to do a muscle up.
May
22
comment Am i on the right track for muscle up?
So it is ok will the pain in my elbow?
May
22
comment Am i on the right track for muscle up?
pull up i can do more than 15 haven try pushing to my max rep before. but all the pull up i could not get the bar under my chest. dips i tried doing 20 the other day with the bar go all the way down to almost reaching my neck area.
May
21
awarded  Citizen Patrol
May
21
comment Am i on the right track for muscle up?
okay thanks. Never have thought just this 2 day of pushing will cause such problem. think i have to go back to gym for the next few week before i can continue with my training for muscle up.
May
21
asked Am i on the right track for muscle up?