meta user
network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year |
| seen | Apr 26 at 16:59 | |
| stats | profile views | 21 |
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May 17 |
accepted | How do I perform a muscle-up? |
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May 17 |
comment |
How do I perform a muscle-up? thanks alot. i will try to do a pull up to my chest for my next training. hoping that i can do a proper muscle up soon. |
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May 17 |
revised |
How do I perform a muscle-up? added 79 characters in body |
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May 17 |
asked | How do I perform a muscle-up? |
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May 17 |
awarded | Commentator |
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May 17 |
comment |
Is its safe to stop between intervals on the treadmill? think i am contradicting. Sorry as did not understand the question correctly. |
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May 17 |
comment |
Is its safe to stop between intervals on the treadmill? ok. Can i hear ur point of view for this topic? Think i have understand the question wrongly. I am recently doing high interval training where i have to sprint 200m and rest for 30 sec before going for another sprint. So if the question is as what you say than i think stopping abruptly is allow but dont sit down and rest try to walk around after u have ur sprint. |
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May 17 |
comment |
Is its safe to stop between intervals on the treadmill? Ok have consulted a doctor. Anyway a sudden stop after a sprint will cause the heart unable to stop with it. As it is still pumping blood all over ur body quickly. A sudden stop will cause excess blood to go to ur brain which may cause some headache. It is told by some profesionnal trainer. So a slow walk will help to adjust ur blood circulation. |
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May 17 |
comment |
Is its safe to stop between intervals on the treadmill? have no reference. but have experience it. When i was young i was a long distance runner but do not watch up for all those. so now there is alot of problem with my heart, like uneven heart beat and low heart rate. Recently just started to run again but could not run as much as the past due to the limitation of my heart. Just want to share so that u all wont make the same mistake as i did. |
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May 17 |
answered | Is its safe to stop between intervals on the treadmill? |
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May 17 |
answered | Having a stronger right hand than left hand |
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May 16 |
comment |
Can I do anything about an uneven six-pack? some of my packs look bigger which cause some of my pack to look very small. got few of my pack is like a little to upwards making those at the top look too small. got 1 pack become so small that not alot of ppl notice it. |
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May 16 |
comment |
Can I do anything about an uneven six-pack? Thanks. my body fats is at 7% now but i find myself not shredded enough. Maybe i will try dropping my weight and doing more rep. |
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May 16 |
comment |
will ripped abs be a no-show if my body fat % is increasing? @Sancho maybe u can help advice him on his diet. As i am not that good in controlling my diet. |
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May 16 |
answered | will ripped abs be a no-show if my body fat % is increasing? |
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May 16 |
awarded | Supporter |
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May 16 |
awarded | Scholar |
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May 16 |
accepted | Can I do anything about an uneven six-pack? |
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May 16 |
awarded | Student |
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May 16 |
comment |
Can I do anything about an uneven six-pack? thanks. i am still on my way to become shredded. Is it a must to take protein shake? As i have not started drinking protein. Able to see a huge different on my body since i started training. but for the past few month it stop growing. |
