Jie Liang

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visits member for 1 year
seen Apr 26 at 16:59
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20 Posts

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Apr
10
 asked Will squats/running/etc cause knee injury when we age?
Mar
30
 answered How do I promote connective tissue health/strength?
Mar
27
 asked calisthenic exercise vs weight-lifting
Jun
25
 answered Suggestions for a good workout when no gym is available
Jun
22
 answered What can cause an unexpected weight gain with constant workouts and calorie control?
Jun
6
 answered Is my current lifestyle of biking, eating well, and spend lots of time at a computer.a healthy one?
May
28
 answered How do I strengthen my false grip to do a muscle-up?
May
28
 asked How do I strengthen my false grip to do a muscle-up?
May
26
 answered How to maintain muscle during breaks from training?
May
24
 answered running on an incline vs running faster on a flat plane
May
21
 asked Am i on the right track for muscle up?
May
17
 asked How do I perform a muscle-up?
May
17
 answered Is its safe to stop between intervals on the treadmill?
May
17
 answered Having a stronger right hand than left hand
May
16
 answered will ripped abs be a no-show if my body fat % is increasing?
May
16
 asked Can I do anything about an uneven six-pack?
May
15
 answered Should I lift weights fast or slow?
May
11
 answered How much can the 95th Percentile lift without overly exerting themselves?
May
11
 answered My workout schedule to get buff w/o gym: pushups, situps, pullups, biking
May
8
 asked How should I start Checo-style training?