509 reputation
210
bio website
location Sweden
age
visits member for 2 years, 3 months
seen Aug 21 at 9:16

PhD student and a lifetime sports enthusiast.

I have tried a large variety of ball sports, and have took training in basketball, football and tennis. Actively participate in a wide variety of sports, on a regular basis, given that the work or injuries don't interfere.

In addition to basketball and football, I play a variety of racket sports such as squash, badminton and table tennis; beach volley, futsal. I also try and follow rugby, american football, handball and track running (sprinters).


Jun
5
asked Useful exercises to increase agility/responsiveness for team sports
Jun
5
asked Any solid reasoning behind the fitness regime: 1 set, as many reps as possible?
Jun
1
answered When should I exercise to compensate for excess calories?
Jun
1
comment Getting back in shape: beating the odds against sedentary work-routines and team sports mentality
do you mean squat + deadlift + bench? Btw what I meant with my age is that I am not getting any younger, and the professional lifestyle is taking it's toll. I certainly have a couple of years until I get gray hair but still you get the point..
Jun
1
comment Getting back in shape: beating the odds against sedentary work-routines and team sports mentality
@amcnabb: Tried both, and some more. Most often I get bored after a while, because it's a monotonous type of training (in my eyes at least) and eventually I end up having difficulties motivating myself to continue with the training.
Jun
1
comment Getting back in shape: beating the odds against sedentary work-routines and team sports mentality
@Sancho: My goals is to get healthier, that is partially getting stronger, partially increasing my stamina, and partially getting rid of extra fat.
May
31
asked Getting back in shape: beating the odds against sedentary work-routines and team sports mentality
May
29
awarded  Commentator
May
29
comment What exercise would get heart pumping fast very quickly?
I just realized that I happen to vote down this answer by mistake, now I can't correct that mistake unless the answer gets edited.
May
29
comment What exercise would get heart pumping fast very quickly?
+1 for jump rope
May
29
awarded  Critic
May
29
comment What exercise would get heart pumping fast very quickly?
This just sounds like a recipe for injury... :(
May
17
revised How to Increase height naturally? Are those ads gimmicks?
spelling
May
16
comment How can I calculate calories burned during an activity?
Quick note: I'm guessing that you mean Watt-Hours right? So that 1 hour @ 100 Watts ~ 86 kcal (using the same conversion rate, just reverse) Isn't that A LOT of energy?
May
16
comment Formula to count calories burned during swimming
great answer! +1
May
16
comment Can I do anything about an uneven six-pack?
just out of curiosity, how can six packs be uneven? What does that mean really?
May
16
answered How to Increase height naturally? Are those ads gimmicks?
May
12
comment How to maximize mitochondrial biogenesis?
I would presume that having more mitochondria would lower the threshold, as in you start getting cramps more easily unless you can also increase the O2 supply to the muscle tissue.
May
11
awarded  Supporter
May
11
awarded  Editor