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Jul
23
asked Hemoglobin levels and cardio capacity
Jun
25
asked Is 1 year a reasonable amount of time training for a challenging obstacle race?
Nov
7
asked When/How to do a comeback to the training regime after a couple weeks break?
Nov
7
answered Body fat loss halted. Anyone have experience getting under 8% body fat?
Sep
18
answered What are good ways to prevent shoulder injuries?
Aug
14
answered Will I be able to return to football after a wrist fracture?
Aug
13
asked Are there any reasons not to blend different types of protein powder?
Aug
3
asked Does it matter when during the day carb intake occurs?
Aug
3
answered Cardio Alternatives to Running
Jun
12
answered Good breakfast to regain concentration and energy after a morning workout?
Jun
8
asked Is there a connection between general fitness/workout gain and body hair?
Jun
8
answered Am I taking too many vitamins and supplements?
Jun
8
answered Why aren't fruits allowed on a slow carb diet?
Jun
5
asked Useful exercises to increase agility/responsiveness for team sports
Jun
5
asked Any solid reasoning behind the fitness regime: 1 set, as many reps as possible?
Jun
1
answered When should I exercise to compensate for excess calories?
May
31
asked Getting back in shape: beating the odds against sedentary work-routines and team sports mentality
May
16
answered How to Increase height naturally? Are those ads gimmicks?
May
10
answered Ensuring the body burns fat instead of muscle?
May
10
asked Which variables are used in modern training equipment in order to calculate training intensity/effectivity?