rmx

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visits	member for	2 years, 3 months
	seen	Feb 6 '12 at 0:54
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7 Answers

newest activity votes

2

What Are The Symptoms of Shin Splints?

may 11 '11 at 10:11

8

What heart rate can a beginner runner expect?

apr 15 '11 at 12:20

1

How long should you avoid eating before running a 5K?

mar 25 '11 at 13:39

0

Cold Bath After Training - Recovery Techniques

mar 14 '11 at 16:47

2

Is there a definitive way to calculate a target heart rate for a cardiovascular workout?

mar 10 '11 at 14:12

1

How to make cardio less of a chore

mar 10 '11 at 14:06

2

When is it time to buy new running shoes

mar 10 '11 at 13:55

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