5,074 reputation
1626
bio website localhost
location Greenwood, IN
age 33
visits member for 4 years, 1 month
seen Mar 23 at 22:31

I have a black belt in Taekwondo and am a weight lifter and cyclist.


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answered Barbell Squats: Maintaing correct form
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comment Exercises for a programmer sitting by the PC all day
@Dave Liepmann Deadlifts are a pulling exercise. The say squats work everything below the bar - including the back. The only thing not getting hit hard with those two exercises are tris and chest which is why the press is included.
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