4,969 reputation
1426
bio website localhost
location Greenwood, IN
age 32
visits member for 3 years, 8 months
seen Nov 19 at 19:34

I have a black belt in Taekwondo and am a weight lifter and cyclist.


Feb
2
awarded  Nice Answer
Aug
29
awarded  Good Answer
Aug
23
comment How long should a person stick to the same weightlifting routine?
I think you misunderstand me. My definition of "routine" is the combination of exercises, weight, reps, number of sets, and order. Change any one of those things and it's a different routine. If you change the weight on a exercise, the number of reps, or the number of sets, that is, in effect, a new routine. So is doing different exercises than the day before. My point is, you have to change something to continue to improve.
Aug
23
comment biceps gaining slower than the rest
Congratulations! Keep changing things up and you'll continue to grow.
Aug
22
awarded  Enlightened
Aug
22
awarded  Nice Answer
Jul
30
awarded  Nice Question
Jul
24
comment At what temperature is Creatine destroyed when cooking meat?
Allow me to propose a parallel question to illustrate my point: Does sea water have enough water content to keep your hydrated? The answer is yes, but the question is fundamentally flawed since, if you drink sea water, you will go insane. Yes, you could get enough creatine from meat (even cooked meat), but you can't ignore the side-effects of eating such a large amount of meat to make a difference.
Jul
15
revised Sleeping while not lying down
added 69 characters in body
Jul
8
answered I can't stop sleeping?
Jul
7
comment Exercise for six pack abs
@Chris: Beans, nuts, tofu, and some whole grains. You can also use a protein supplement if you need more.
Jul
6
comment Exercise for six pack abs
I could never stomach 10 a day. I could eat 2 or 3 and still enjoy them however.
Jul
6
answered Home weight gaining exercise list
Jul
6
answered Exercise for six pack abs
Jun
2
comment Is Abnormal Sweating a physical disorder?
Same thing happens to me. To make matters worse, my sweat is slightly acidic. If I lean up against a wall I strip the paint off! Weird thing is, I never seem to smell bad after a workout, just sweat more than others. I've never worried about it.
Jun
2
reviewed Approve suggested edit on How do I prevent chafing?
May
25
answered Sleeping while not lying down
May
22
answered At what temperature is Creatine destroyed when cooking meat?
May
21
comment Buying barbell / rack
5 pounds per side so 10 pounds total.
May
20
comment What is the correct way to take Creatine?
Can you find a source for your first two paragraphs? I'd be interested to read more.