4,794 reputation
1426
bio website localhost
location Greenwood, IN
age 32
visits member for 3 years, 1 month
seen Apr 14 at 14:07

I have a black belt in Taekwondo and am a weight lifter and cyclist.


May
19
answered How can an ex smoker stop snacking so much?
May
18
answered How do I determine what size exercise ball I should use as a desk chair?
May
17
answered Buying barbell / rack
May
13
answered Should I Be Discouraged if my Muscles Aren't Sore After Exercise?
May
12
revised Are small and frequent training sessions good or bad?
deleted 1 characters in body
May
12
comment Are small and frequent training sessions good or bad?
You are correct, sorry about that.
May
5
comment barbell squat wrist problems
My point was, if using the proper technique fixes your wrist problem, perhaps you should continue to use it.
May
4
answered barbell squat wrist problems
May
3
revised Are small and frequent training sessions good or bad?
deleted 15 characters in body
May
3
answered Are small and frequent training sessions good or bad?
May
3
comment How can I keep my balance while doing squats?
Where are you looking when you squat? Many people think that they should be looking at the ground when doing a squat in order to avoid injury. This is incorrect, you should be looking straight ahead. If you were trying to balance a broom vertically on your fingertip, you wouldn't look at your fingertip, you'd look at the top of the broom. Same concept here.
May
2
comment Identifying an exercise
Ok, so more like a deadlift than a snatch, right?
May
2
comment Are certain muscles less prone to DOMS?
I have the same thing happen, but with my pecks. I work them extra hard, but they never hurt. I think it's just the way different muscles react to stimulus. Legs on the other hand... ouch.
May
2
answered Identifying an exercise
Apr
29
reviewed Approve suggested edit on When do our bodies burn our fat?
Apr
28
comment Stationary cycling and soreness
I would as they're probably harder to wash than regular undies. They will need to be washed eventually however.
Apr
27
answered Is it a good idea to use an exercise ball as a chair?
Apr
15
answered How to incorporate cardio in to a barbell routine?
Apr
12
comment Lost weight and getting fit - where to go from here?
The one I use all the time is bodybuilding.com. If you can ignore the hard sell on supplements, they have some excellent articles on both nutrition and exercise.
Apr
11
answered Lost weight and getting fit - where to go from here?