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May 3 |
revised |
Are small and frequent training sessions good or bad? deleted 15 characters in body |
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May 3 |
answered | Are small and frequent training sessions good or bad? |
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May 3 |
comment |
How can I keep my balance while doing squats? Where are you looking when you squat? Many people think that they should be looking at the ground when doing a squat in order to avoid injury. This is incorrect, you should be looking straight ahead. If you were trying to balance a broom vertically on your fingertip, you wouldn't look at your fingertip, you'd look at the top of the broom. Same concept here. |
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May 2 |
comment |
Identifying an exercise Ok, so more like a deadlift than a snatch, right? |
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May 2 |
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Are certain muscles less prone to DOMS? I have the same thing happen, but with my pecks. I work them extra hard, but they never hurt. I think it's just the way different muscles react to stimulus. Legs on the other hand... ouch. |
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May 2 |
answered | Identifying an exercise |
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Apr 29 |
reviewed | Approve suggested edit on When do our bodies burn our fat? |
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Apr 28 |
comment |
Stationary cycling and soreness I would as they're probably harder to wash than regular undies. They will need to be washed eventually however. |
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Apr 27 |
answered | Is it a good idea to use an exercise ball as a chair? |
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Apr 15 |
answered | How to incorporate cardio in to a barbell routine? |
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Apr 12 |
comment |
Lost weight and getting fit - where to go from here? The one I use all the time is bodybuilding.com. If you can ignore the hard sell on supplements, they have some excellent articles on both nutrition and exercise. |
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Apr 11 |
answered | Lost weight and getting fit - where to go from here? |
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Apr 10 |
comment |
Tricks to lose weight in 48 hours You can stop drinking and eating all together on the last day if you want. Or weight yourself before you do eat and drink. |
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Apr 9 |
answered | How to get rid of oversleeping? |
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Apr 9 |
answered | Tricks to lose weight in 48 hours |
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Apr 8 |
reviewed | Approve suggested edit on How does bicycling compare to other exercises when it comes to fat loss? |
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Apr 7 |
revised |
Overall for drinking daily, is coffee healthier than tea? added 16 characters in body |
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Apr 7 |
answered | Overall for drinking daily, is coffee healthier than tea? |
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Apr 6 |
comment |
I missed a Starting Strength workout and squats are getting intense - should I change my schedule? @Meade Rubenstein - by "reductin of rest periods" do you mean between sets? I think the question was asked on a longer timeline of days rather than minutes. |
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Apr 6 |
answered | I missed a Starting Strength workout and squats are getting intense - should I change my schedule? |