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May
3
comment How can I keep my balance while doing squats?
Where are you looking when you squat? Many people think that they should be looking at the ground when doing a squat in order to avoid injury. This is incorrect, you should be looking straight ahead. If you were trying to balance a broom vertically on your fingertip, you wouldn't look at your fingertip, you'd look at the top of the broom. Same concept here.
May
2
comment Identifying an exercise
Ok, so more like a deadlift than a snatch, right?
May
2
comment Are certain muscles less prone to DOMS?
I have the same thing happen, but with my pecks. I work them extra hard, but they never hurt. I think it's just the way different muscles react to stimulus. Legs on the other hand... ouch.
May
2
answered Identifying an exercise
Apr
29
reviewed Approve When do our bodies burn our fat?
Apr
28
comment Stationary cycling and soreness
I would as they're probably harder to wash than regular undies. They will need to be washed eventually however.
Apr
27
answered Is it a good idea to use an exercise ball as a chair?
Apr
15
answered How to incorporate cardio in to a barbell routine?
Apr
12
comment Lost weight and getting fit - where to go from here?
The one I use all the time is bodybuilding.com. If you can ignore the hard sell on supplements, they have some excellent articles on both nutrition and exercise.
Apr
11
answered Lost weight and getting fit - where to go from here?
Apr
10
comment Tricks to lose weight in 48 hours
You can stop drinking and eating all together on the last day if you want. Or weight yourself before you do eat and drink.
Apr
9
answered How to get rid of oversleeping?
Apr
9
answered Tricks to lose weight in 48 hours
Apr
8
reviewed Approve How does bicycling compare to other exercises when it comes to fat loss?
Apr
6
comment I missed a Starting Strength workout and squats are getting intense - should I change my schedule?
@Meade Rubenstein - by "reductin of rest periods" do you mean between sets? I think the question was asked on a longer timeline of days rather than minutes.
Apr
6
answered I missed a Starting Strength workout and squats are getting intense - should I change my schedule?
Apr
5
answered 5000mg Taurine bad?
Apr
5
comment Gaining weight - carbohydrate and proteins?
@Nick - That info costs brah, but for you only tree fiddy.
Apr
4
comment Gaining weight - carbohydrate and proteins?
@Kevin - you need a good book on bodybuilding: fitness.stackexchange.com/q/865/35
Apr
4
comment Gaining weight - carbohydrate and proteins?
Lift heavy and take a multi. Yes, you'll need to eat enough to fuel the muscle growth. People disagree as to how much protein you need.