Sparafusile

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location Greenwood, IN
age 31
visits member for 2 years, 2 months
seen May 2 at 13:42
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I have a black belt in Taekwondo and am a weight lifter.


58 Answers

newest activity votes
4
How can an ex smoker stop snacking so much?
4
Gaining weight - carbohydrate and proteins?
4
How to change diet to boost immune system?
3
Sleeping while not lying down
3
Are small and frequent training sessions good or bad?
3
What additional nutrition should I consider when starting to train in Muay Thai?
3
How to simulate a back extension machine with other gym equipment
3
What swimming technique is more effective for a cardio workout?
3
What does it actually mean “anaerobic pulse zone”?
3
What is the least damaging way to eat unhealthy food?
2
At what temperature is Creatine destroyed when cooking meat?
2
barbell squat wrist problems
2
Taking multivitamin tablets without workout , will it cause any problems ?
2
Which personal trainer certifications are most respected?
2
When Do You Stop Working Out?
2
What exercises can I do to reverse a 'hunch'
2
How can you tell if someone is dehydrated?
2
Long term impact of team sports and jogging on my knees
1
Home weight gaining exercise list
1
Identifying an exercise
1
How to incorporate cardio in to a barbell routine?
1
Am I missing exercises for a balanced total body workout in a 3 day split?
1
Optimal method to vary muscle group recruitment?
1
Should I drink water before, during or after eating?
1
What are the traits of different types of workouts?
-1
How bad is high fructose corn syrup relative to the alternatives?
-1
Is there any scientific theory behind constructing workouts in the right order?
-2
How long should a person stick to the same weightlifting routine?
1 2