109 reputation
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bio website
location Israel
age
visits member for 2 years, 2 months
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1d
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
Yes, for example when I worked in office I could not think of food for many hours while doing my job, especially when I had a lot of tasks to do.
1d
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
Maybe they contain too much sugar?
1d
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
What do you think of water melons in terms of sugar content and do you know what are their advantages?
Jul
21
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
You are right. I heard bananas cause migraine scientists have found but then a while later scientists find the opposite and so on...
Jul
21
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
You said not to starve my body but my body performs best on empty stomach. I need something little and light to fill it, yet have it packing enough calories to supply body until noon without hurting its performance.
Jul
21
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
Did you get to see my yesterday's updated question? I have added more information as I discovered more how my body responds to certain type of foods. My objective is to "hack" my body to find optimal diet to improve focus, mental clarity, energy levels, motivation and health but I don't know if I can do it.
Jul
20
revised Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
added 3178 characters in body
Jul
20
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
Hi. Would you recommend jumping rope especially when I have wore out my right knee a bit after too much running?
Mar
29
revised Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
Year 2014 update
Mar
24
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
Good day to you. I have seen some electronic devices that measure body fat, scales, arm bands (I think) and if I am not mistaken, some testing devices that take a sample of your blood to measure body fat. Which of those in your opinion is worth having? It seems to good to be true that scales would show accurate data as opposed to device that takes sample of blood which is more believable.
May
20
revised Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
added 1 characters in body
May
19
awarded  Citizen Patrol
May
18
revised Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
Edited to correct weight loss
May
18
awarded  Supporter
May
18
comment Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
@BerinLoritsch Is there BMI presets that allow you to match your BMI as close as possible to specific audience like athletes, bodybuilders, sportsmen, elders etc. or even something that allows you to modify default fat percentage?
May
18
awarded  Student
May
18
awarded  Editor
May
18
revised Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!
added 104 characters in body
May
18
asked Unplanned Achievement - Lost ~72.8 lbs (33 kg) But Was It The Correct Way Of Doing It? Not Exactly But Lessons Learned!