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seen Feb 24 at 5:04

Nov
27
comment Are sit-ups harmful to female anatomy?
@Berin Loritsch, @Chelonian, thanks you all, especially thanks for @DaveLiepmann. It does help a lot. Exercises is necessary, but must find a right way. Excessive exercises doesn't give any benefits to anyone.
May
24
comment Are sit-ups harmful to female anatomy?
I read the articles what you cite.it seems that doing sit-ups is terrible. how about the younger one who haven't have any child yet and do sit-ups not so severe?
May
24
comment Are sit-ups harmful to female anatomy?
@Calvin what's the difference between crunches and sit-ups?
May
24
comment Are sit-ups harmful to female anatomy?
@Chelonian I agree with you. especially the fat face is the most difficult area to reduce.