|visits||member for||2 years, 4 months|
|seen||May 28 '12 at 9:58|
UX pro I guess: 15 yrs experience; post grad HCI; many public sector clients
I'm rather flexible, how should I stretch my hamstrings?
you are describing what sounds like a static stretch and it sounds very much like your hamstrings are flexible enough unless you're competing in some sport that requires hyper extendibility, this kind of stretch is not required.