|visits||member for||2 years, 7 months|
|seen||Oct 27 at 17:03|
UX pro I guess: 15 yrs experience; post grad HCI; many public sector clients.
I cycle lots, play weird tuned guitars. Guilty pleasure: babymetal
You can find me on huffy www.huffingtonpost.co.uk/colin-mcquistan
I'm rather flexible, how should I stretch my hamstrings?
you are describing what sounds like a static stretch and it sounds very much like your hamstrings are flexible enough unless you're competing in some sport that requires hyper extendibility, this kind of stretch is not required.