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visits member for 1 year, 10 months
seen Mar 13 at 11:43

Oct
21
awarded  Popular Question
Oct
11
revised A guy having big belly should do cardio or weight training? if both, than in what order?
deleted 102 characters in body; edited title
Oct
11
asked A guy having big belly should do cardio or weight training? if both, than in what order?
Jul
11
awarded  Popular Question
Jul
13
comment I feel acidity after running
Hmm thanks Rohin Ashe, I would see doc very soon. Moreover, I drink lot of water in a day to combat it.
Jul
13
comment I feel acidity after running
Yes i take snacks and tea 3 hours before exercise. but i think its quite long time.
Jul
13
asked I feel acidity after running
Jul
5
asked Signs in reduction of belly fat
Jun
15
comment Is a vibrating belt not effective in reducing tummy fat?
@jaydee ...hahaha well said...
Jun
15
awarded  Supporter
Jun
15
comment Is a vibrating belt not effective in reducing tummy fat?
Hi ,Dave Liepmann, Thanks for putting forward the reality of such belts. I think this question must be voted as it could be eye opener for those who would be thinking of using it.
Jun
15
asked Is a vibrating belt not effective in reducing tummy fat?
Jun
13
asked Best way of eating after exercise for reducing belly fat
Jun
7
comment Duration between workout and dinner
Thanks Dave Newton for putting your comment over here. I got lot of information from the article "Recovery Nutrition for Athletes"linked by Sancho.
Jun
7
comment Duration between workout and dinner
Thanks Sancho for your nice comment . I read whole article "(Recovery Nutrition for Athletes" that was quite interesting and knowledgeable.
Jun
7
accepted Duration between workout and dinner
Jun
6
asked Duration between workout and dinner
Jun
5
awarded  Scholar
Jun
5
accepted How much time does it take to reduce belly fat?
Jun
5
comment How much time does it take to reduce belly fat?
Thank you Jie Liang and SirProgrammer for putting comments in this context. Well I am working guy (software/sitting job) so i spend daily 2 hours for workout (weight training and cardiovascular) and have improved the quality of intake food as well. The most important thing for me is to maintain the consistency to get results.