User Sarah - Physical Fitness Stack Exchange

bio	website
	location
	age
visits	member for	11 months
	seen	yesterday
stats	profile views	13

	349 reputation	bio	website		visits	member for	11 months
19 badges		location			seen	yesterday

10

30

votes

2

answers

15

kviews

How do I properly breathe while swimming freestyle?

may 12 at 14:49 Community♦ 1

18

27

votes

5

answers

1

kviews

How can I make myself get enough sleep?

sleep energy routine

apr 25 at 6:45 Steeven 831

3

17

votes

8

answers

2

kviews

Does lifting more than 5lbs really cause females to bulk?

weightlifting muscle

jan 9 at 16:41 Kate 1,893

11

13

votes

6

answers

15

kviews

Ensuring the body burns fat instead of muscle?

muscle fat energy

mar 4 at 19:18 DustinDavis 625

1

13

votes

4

answers

522

views

Interesting and competitive exercises for couples

exercise

mar 24 '11 at 0:09 Rhea 1,382

6

13

votes

3

answers

318

views

Recomposition vs weight loss

weight-loss strength muscle body-fat

apr 9 at 22:34 Doc 1,528

4

12

votes

5

answers

494

views

What exercises would make up the minimum, complete, general fitness workout?

workout push-ups

dec 14 at 19:59 Dave Liepmann 10k

1

12

votes

7

answers

10

kviews

Knuckle vs. palm pushups

push-ups form

may 13 at 9:36 BKE 11

4

12

votes

3

answers

467

views

What are the most efficient exercises for balanced workout

workout-routines

sep 25 at 21:05 Levi Clampitt 137

4

11

votes

2

answers

909

views

Leg exercises that complement squats?

workout-routines squats legs strength-training

mar 25 '12 at 13:16 John C 369

2

11

votes

6

answers

4

kviews

Squat /Deadlift with torn ACL?

weightlifting injury

apr 18 at 14:50 Freakyuser 378

5

11

votes

5

answers

620

views

Is increasing resistance the only possibility to build more muscle mass?

weightlifting bodybuilding muscle-mass resistance

jan 17 at 21:12 Informaficker 2,417

4

11

votes

1

answer

460

views

Are 15 reps too many for increasing muscular endurance?

muscle-endurance

nov 22 at 16:32 Greg♦ 6,563

1

10

votes

6

answers

3

kviews

Why aren't stiff legged deadlifts bad for your back?

strength deadlifts freeweights barbell

1d ago Robert Kickinger 31

3

10

votes

2

answers

2

kviews

Maintaining muscle whilst not working out (injured)

diet protein injury muscle

apr 5 at 11:11 hardgainer 11

7

10

votes

2

answers

715

views

What are the dangers of doing push-ups incorrectly?

push-ups pull-ups bodyweight-exercises

jan 21 at 16:16 Informaficker 2,417

5

10

votes

6

answers

3

kviews

What are the top intensive bodyweight exercises?

exercise bodyweight-exercises

nov 7 at 13:57 Sarah 349

1

8

votes

2

answers

669

views

What muscles are deadlifts meant to target?

weightlifting muscle deadlifts

may 13 at 2:23 Dave Liepmann 10k

1

8

votes

1

answer

147

views

Bilateral vs single leg squats

squats vertical-jump specificity

mar 3 at 17:22 Community♦ 1

2

7

votes

1

answer

494

views

Why are pyramid sets often advised for bodyweight exercises?

workout-routines strength-training bodyweight-exercises

jan 27 at 13:01 Informaficker 2,417

5

7

votes

2

answers

290

views

Are small workouts worth the time?

weightlifting exercise-frequency dumbbells

feb 23 '12 at 3:32 Matt Chan♦ 1,321

4

7

votes

2

answers

1

kviews

How to lose fat and gain muscle at the same time?

bodybuilding muscle fat

apr 3 at 7:47 Informaficker 2,417

3

6

votes

2

answers

343

views

What is the key to avoid injury when squatting with your body weight?

squats injury-prevention

jun 18 '12 at 12:24 Dave Liepmann 10k

9

6

votes

3

answers

747

views

Running and six pack abs

exercise diet exercise-technique abdominals stomach

sep 25 at 11:50 andrewb 81

1

6

votes

6

answers

2

kviews

Exercises that can replace squats?

weightlifting squats knees stronglifts

aug 20 at 15:03 Dave Liepmann 10k

1

5

votes

2

answers

498

views

Is the Tabata exercise method more effective than other forms of exercise?

exercise tabata

dec 5 at 19:01 Informaficker 2,417

1

5

votes

3

answers

2

kviews

Are sit-ups harmful to female anatomy?

sit-ups

nov 27 at 4:42 Dave Liepmann 10k

4

5

votes

7

answers

773

views

Any social website for sharing and tracking fitness workouts?

websites workout

oct 18 at 20:39 JJ Rogers 21

3

5

votes

2

answers

10

kviews

Why do compound exercises build more mass than isolation exercises?

bodybuilding muscle-mass

oct 3 at 7:16 Community♦ 1

1

5

votes

5

answers

180

views

To add mass to my legs, should i lift heavy with few reps or lighter with 12-15 reps?

muscle-mass legs

may 14 at 13:10 Berin Loritsch 26.8k

Sarah

53 Favorites