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Jun
18
awarded  Notable Question
Dec
30
awarded  Popular Question
Jun
18
comment How can I consume more calories without feeling bloated?
Yes, I indeed do 5x5 routine that you mentioned and not high rep bb types. About milk, I suppose low fat milk wouldn't help in increasing my caloric intake, would it? I am not quite lactose intolerant but I have found 250 ml milk masks my hunger but without the bloated feeling. I'll may be give the milk thing a try.
Jun
18
comment How can I consume more calories without feeling bloated?
I would like to maintain my chiseled look but with more muscle. So I can't think of consuming fat willfully, apart from what is already in the cooked food.
Jun
18
comment How can I consume more calories without feeling bloated?
@Dan I eat four small meals. I had planned five to six but the bloated feeling makes it hard to keep even with four sometimes.
Jun
18
comment How can I consume more calories without feeling bloated?
@dave I forgot to put it. I mainly eat root veggies and spinach like green veggies. I have a South Indian neighbor who shares some tasty veggie salads, so they are part of my diet.
Jun
15
awarded  Student
Jun
15
asked How can I consume more calories without feeling bloated?