146 reputation
10
bio website hazelfresh.co.nr
location Iowa
age 24
visits member for 2 years, 6 months
seen 2 days ago

C#, Java, SQL, Android, C++, C, Visual Studio, Eclipse, JavaScript, ASP.NET, PHP, AJAX, HTML5


Oct
20
awarded  Popular Question
Sep
26
accepted Hip popping on Ab Ripper X workout
Aug
19
awarded  Citizen Patrol
Aug
19
asked Hip popping on Ab Ripper X workout
Aug
18
awarded  Popular Question
Mar
21
accepted Bruising on the bottom side of feet from long runs?
Mar
6
accepted Intervals for water intake with Creatine consumption?
Mar
6
accepted Muscle gain: six-meals-a-day-diet foods?
Mar
6
comment What to do with sore muscles
What about a cold shower immediately after a workout ?
Jul
23
awarded  Commentator
Jul
23
comment Suggested Protein/Fat/Carb Ratio?
@MikeS How many calories daily would you recommend for the situation? I find it hard to eat more than 1500 calories in a day. Maybe that is why I am not seeing many results!
Jul
23
comment What should I eat (if anything) after working out if I work out at night?
Do protein and/or creatine shakes satisfy that necessary calorie intake after workout?
Jul
16
comment Bruising on the bottom side of feet from long runs?
I have in the past and find them to be too much of a hassle. I think the problem is that loose movement of the foot in the shoe causes friction and leads to the bruising. In the past, throwing out my old pair of shoes for a new pair with proper support helped remedy the situation.
Jul
10
awarded  Scholar
Jul
10
comment Calories burnt by fidgiting?
I noticed the keywords "standing up and walking around" in the article- prompting me to ask the question. Thanks for sharing the interview q/a
Jul
10
accepted Calories burnt by fidgiting?
Jul
9
revised Muscle gain: six-meals-a-day-diet foods?
edited body
Jul
9
comment Muscle gain: six-meals-a-day-diet foods?
This question was intended for muscle gain. Sorry about the confusion
Jul
9
revised Muscle gain: six-meals-a-day-diet foods?
edited body
Jul
9
asked Muscle gain: six-meals-a-day-diet foods?