302 reputation
1312
bio website abemiester.com
location Sacramento, CA
age 32
visits member for 2 years
seen Jun 26 at 21:38

Software Engineer specializing in .NET and SQL Server.


Jul
2
awarded  Curious
Jun
6
awarded  Citizen Patrol
Jun
5
comment How to build muscle strength without exercise?
What does your diet look like? I was never able to gain wait until I started a 3500-4000 calorie a day diet, with 100-200 grams of protein.
Feb
9
awarded  Famous Question
Nov
6
awarded  Popular Question
Oct
13
accepted Calories needed to gain weight?
Sep
26
accepted Bad to run in the smoke?
Sep
25
comment Calories needed to gain weight?
Once I hit 220 I went off the 3500 a day diet.
Sep
24
asked Calories needed to gain weight?
Aug
20
asked Bad to run in the smoke?
Jul
19
awarded  Notable Question
Jun
22
awarded  Yearling
May
30
awarded  Notable Question
Feb
20
awarded  Popular Question
Jan
2
accepted Where can I find instructions for doing back squats correctly?
Jan
2
awarded  Popular Question
Nov
12
accepted Trainer told me to do 5 sets of 5 deadlifts. Should I be worried?
Nov
11
asked Trainer told me to do 5 sets of 5 deadlifts. Should I be worried?
Oct
1
comment Blurry vision after exercise?
No nothing like that.
Sep
30
accepted Blurry vision after exercise?