Robin Ashe

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2,805 reputation

1218

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visits	member for	11 months
	seen	Oct 12 '12 at 1:32
stats	profile views	194

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149 Answers

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12	Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain?
9	What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?
7	How do I bench press safely without a spotter?
7	Substitute for squats and squat jumps that put less stress on knees
6	Where can I find instructions for doing back squats correctly?

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2,805 Reputation

+5	What's the benefit of a long tendon and short muscle belly in the forearm?
+10	What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?
+10	Is there a relation between muscle soreness and muscle progress?
+10	Is it safe to do jogging on asphalt?

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4 Questions

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8	Presses or squats first?
6	What changes between the 5 rep range and the 10 rep range?
3	What's the benefit of a long tendon and short muscle belly in the forearm?
1	Teres minor rehab isolation exercises

136 Tags

60 weightlifting × 33	19 pull-ups × 5
33 workout-routines × 16	18 muscle × 15
23 strength × 16	18 running × 14
23 squats × 8	16 pain × 9
21 exercise × 12	16 injury × 5

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