Robin Ashe

2,805 reputation

1218

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visits	member for	11 months
	seen	Oct 12 '12 at 1:32
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	2,805 reputation	bio	website		visits	member for	11 months
1218 badges		location			seen	Oct 12 '12 at 1:32

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May 2	awarded	Popular Question
Oct 12	comment	How many calories should I intake and how much should I “spend” daily? @conman how about citing a scientific journal that has supporting evidence that everyone's body responds the exact same way to the same dietary intake. I can provide other sources for you, I don't have any journal subscriptions though, as they're incredibly expensive
Oct 11	comment	How many calories should I intake and how much should I “spend” daily? @conman what would you accept as evidence? there's plenty out there already, so if you're objecting to the idea now you've already rejected what you've seen that supports it
Oct 11	comment	How many calories should I intake and how much should I “spend” daily? @Moses no, that is not the correct comparison. the correct comparison is to understand that two different people are two different people and that on the same diet they will react differently
Oct 11	comment	How many calories should I intake and how much should I “spend” daily? @Moses all things aren't equal. Different people are different. You could have someone eating 4k calories per day steadily losing weight and another person gaining weight on 2k calories per day, both with the same exercise program.
Oct 11	comment	How many calories should I intake and how much should I “spend” daily? There's no scientific evidence that supports the calorie hypothesis either. All you have is scientists making assumptions to try to fit the data to the hypothesis.
Oct 10	comment	Become strong without spending money If nobody thinks yoga is just for women, then how come I'm often the only man in the class?
Oct 10	answered	Can you overuse a foam roller?
Oct 10	comment	Left side weaker than the right side I'd lean towards possibly a nerve problem, which puts this in recommending you see a doctor territory.
Oct 10	comment	I have extremely bad posture, what can I do? Worth looking into incline dumbbell shrugs. I did them for a while for that reason, but decided to drop them as I felt the core lifts were doing the job.
Oct 9	comment	I have extremely bad posture, what can I do? if they're unconditioned, see what happens from doing the good standbys of deadlifts, squats and presses. if they're still hunched after a basic lifting program, it's worth looking at exactly why it is that they're hunched
Oct 6	reviewed	Approve suggested edit on At what point during my weekly routine should I be consuming extra protein
Oct 6	reviewed	Approve suggested edit on Doing different aerobic exercises
Oct 5	answered	No such thing as a hardgainer?
Oct 5	comment	Does Muscle Fiber type matter? your muscles appear to lack the hardness because you aren't cutting weight before a competition. bodybuilders look soft most of the time
Oct 5	reviewed	Approve suggested edit on Do the effects of creatine wear off as you are using it?
Oct 3	answered	Are there any advantages of being an ectomorph?
Oct 2	comment	Abs are built in the kitchen, but what about obliques and lower abs? the gym is a substitute for people who don't do real hard work anymore, for most people they are built in the gym.
Oct 2	comment	Body weight exercises for arm wrestling I'd say specifically one handed chin ups would be pretty pertinent to arm wrestling.
Oct 2	comment	Fitness routine for chainsaw use and tree surgery OT, but you're gonna get yourself some chainsaw pants that go all around your leg, right?