Robin Ashe

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visits member for 11 months
seen Oct 12 '12 at 1:32
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149 Answers

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12
Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain?
9
What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?
7
How do I bench press safely without a spotter?
7
Substitute for squats and squat jumps that put less stress on knees
6
Where can I find instructions for doing back squats correctly?
6
What should be my first goals and supplements when starting a bodybuilding program?
5
Why do I feel more out of shape sometimes doing the exact same workout?
5
What's so bad about losing more than 2lbs/wk
5
Is it good to continuously do the same workouts for maintaining our musles?
5
Are squats necessary to reduce body weight?
4
Are there any advantages of being an ectomorph?
4
To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?
4
How to prevent callus growth on hands when doing pull-ups?
4
Exercises for the bottom/seat/buttocks area
4
Could a thicker pull-up bar explain my inability to do as many pull-ups?
4
Training for Half/Full Marathon on Treadmill
3
Feeling squats in my right leg more
3
Running wearing a jumper vs. running without
3
Completing all sets in a weightlifting routine
3
Do different paddle grips have an effect on performance?
3
Is there a relation between muscle soreness and muscle progress?
3
Skinny wrists - will this change as the rest of me does?
3
Recommendations for a weight program to support martial arts competition
3
What is the “kernel” for a 4 decade training program for physical fitness?
3
Is it true that the body gets used to diet and exercise after a while and stops responding?
3
Running shoes vs barefoot: which is better for squat and dead lift?
3
Increasing Carrying Capacity
3
Is it safe to do jogging on asphalt?
2
Can you overuse a foam roller?
2
Reduce water consumption during race
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