Robin Ashe

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visits member for 11 months
seen Oct 12 '12 at 1:32
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149 Answers

newest activity votes
2
Can you overuse a foam roller?
oct 10 at 17:52
-1
No such thing as a hardgainer?
oct 5 at 20:36
4
Are there any advantages of being an ectomorph?
oct 3 at 18:39
2
Reduce water consumption during race
oct 2 at 21:51
1
How can runners carry water?
oct 2 at 21:46
1
What are the optimum foods and supplements for beginning runners?
oct 2 at 21:42
3
Feeling squats in my right leg more
oct 1 at 20:45
3
Running wearing a jumper vs. running without
oct 1 at 3:07
2
What are the most efficient exercises for balanced workout
sep 25 at 19:13
4
To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?
sep 24 at 5:47
0
Localized abdominal pain after a short run
sep 22 at 1:07
2
Trying low bar position is difficult, what can I do to get there?
sep 22 at 1:05
1
Is my cardio routine too intense?
sep 20 at 4:36
0
Is fasting for two days dangerous?
sep 20 at 4:33
4
How to prevent callus growth on hands when doing pull-ups?
sep 19 at 19:42
2
High Heel in weightlifting shoes
sep 16 at 19:21
2
Do “barefoot” runners need a different warm-up?
sep 16 at 19:17
2
Is running barefoot on pavement beneficial or detrimental to flat feet?
sep 13 at 10:45
2
Seeking a barbell/dumbbell workout for a very small room
jul 17 '12 at 2:03
4
Exercises for the bottom/seat/buttocks area
sep 7 at 2:19
3
Completing all sets in a weightlifting routine
sep 6 at 6:30
2
Is warm up exercise necessary for load-bearing and high impact exercise?
sep 6 at 6:27
2
Is it good to box 6 rounds before heavy squats?
sep 3 at 23:29
1
Is physical exercise bad for myopic patients?
aug 30 at 6:27
0
Any recommended absolute minimum diets?
aug 29 at 9:37
1
Kickboxing as a fitness plan?
aug 28 at 1:35
1
Pain on the top of my foot
aug 27 at 0:15
1
How should a proper stretching workout look like? How to warm up for it?
aug 26 at 11:01
0
Pedometer / Heart Rate Montior Recommendation
aug 24 at 23:49
5
Why do I feel more out of shape sometimes doing the exact same workout?
aug 23 at 0:49
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