Robin Ashe

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visits member for 11 months
seen Oct 12 '12 at 1:32
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149 Answers

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12
Do NSAIDS (Ibuprofen, etc.) actually speed up healing or do they just mask pain?
jul 4 '12 at 20:33
9
What muscles are targeted by these different variations of pull-ups: standard, chin-ups, and the neutral or parallel close grip pull-up?
jul 16 '12 at 16:23
7
How do I bench press safely without a spotter?
aug 4 at 20:34
7
Substitute for squats and squat jumps that put less stress on knees
jul 18 '12 at 9:44
6
Where can I find instructions for doing back squats correctly?
aug 22 at 6:08
6
What should be my first goals and supplements when starting a bodybuilding program?
jul 26 at 3:33
5
Why do I feel more out of shape sometimes doing the exact same workout?
aug 23 at 0:49
5
What's so bad about losing more than 2lbs/wk
aug 23 at 0:38
5
Is it good to continuously do the same workouts for maintaining our musles?
jul 18 '12 at 11:14
5
Are squats necessary to reduce body weight?
jun 25 '12 at 6:33
4
Are there any advantages of being an ectomorph?
oct 3 at 18:39
4
To increase strength why wouldn't anaerobic reps be done as quickly as possible to fatigue the fast twitch muscle fibers?
sep 24 at 5:47
4
How to prevent callus growth on hands when doing pull-ups?
sep 19 at 19:42
4
Exercises for the bottom/seat/buttocks area
sep 7 at 2:19
4
Could a thicker pull-up bar explain my inability to do as many pull-ups?
aug 3 at 18:17
4
Training for Half/Full Marathon on Treadmill
jul 13 '12 at 15:27
3
Feeling squats in my right leg more
oct 1 at 20:45
3
Running wearing a jumper vs. running without
oct 1 at 3:07
3
Completing all sets in a weightlifting routine
sep 6 at 6:30
3
Do different paddle grips have an effect on performance?
aug 21 at 3:21
3
Is there a relation between muscle soreness and muscle progress?
aug 22 at 1:18
3
Skinny wrists - will this change as the rest of me does?
aug 5 at 11:11
3
Recommendations for a weight program to support martial arts competition
jul 18 '12 at 22:29
3
What is the “kernel” for a 4 decade training program for physical fitness?
jul 13 '12 at 15:42
3
Is it true that the body gets used to diet and exercise after a while and stops responding?
jul 18 '12 at 4:34
3
Running shoes vs barefoot: which is better for squat and dead lift?
jul 12 '12 at 23:40
3
Increasing Carrying Capacity
jun 28 '12 at 5:13
3
Is it safe to do jogging on asphalt?
jun 24 '12 at 6:00
2
Can you overuse a foam roller?
oct 10 at 17:52
2
Reduce water consumption during race
oct 2 at 21:51
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