Robin Ashe

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visits member for 11 months
seen Oct 12 '12 at 1:32
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149 Answers

newest activity votes
2
What are the most efficient exercises for balanced workout
2
Trying low bar position is difficult, what can I do to get there?
2
High Heel in weightlifting shoes
2
Do “barefoot” runners need a different warm-up?
2
Seeking a barbell/dumbbell workout for a very small room
2
Is warm up exercise necessary for load-bearing and high impact exercise?
2
Is it good to box 6 rounds before heavy squats?
2
Should I get rid of my office chair ?
2
Is it okay to continue workouts while fasting?
2
What kind of pants can help recovery from running?
2
How should you warm up for stronglifts sessions?
2
How to reduce weight after quitting smoking
2
Using lactose-free whey protein for bodybuilding
2
Should you workout abs every day or include rest days like other body parts?
2
how to pull with your Lats
2
Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need?
2
Books for learning about strength training and nutrition?
2
8 Minute running with 5 minute rests okay?
2
Why is the order of exercise routines important?
2
Increased irritability with ultra-low body fat?
2
Best way to work the back without putting myself out of commission?
2
Sore stomach muscles from push-ups
2
Impact of Marijuana on training
2
What's the specific benefit of static holds?
2
I have a strong abdomen but I still have a belly?
2
What's the exact effect of this training regime? (12-15 reps, 30s - 1min break, 3 sets)
2
Is the Tabata exercise method more effective than other forms of exercise?
2
How can I reduce risk of injury to my recovering fractured wrist during sports?
2
What set of dry-land exercises can I perform that would be equivalent to swimming?
1
How can runners carry water?
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