Robin Ashe

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visits member for 11 months
seen Oct 12 '12 at 1:32
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149 Answers

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Muscle gain: six-meals-a-day-diet foods?
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Do Lactose Intolerant people still absorb protein from milk?
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What risks from fitness are there to people with myopia?
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What scientific evidence says cables build less muscle than free weights?
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Want to lose weight, need advice
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Are dumbbells alone enough to build strength?
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Learning form without weights
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What marathon program should I use to prepare for a race in 4 months?
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Why do I have sore achy Muscles for Days?
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Does exercising at different times affect the amount of calories needed per day?
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How to do deadlifts with dumbbells?
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Are quick recovery supplements worth using?
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Is there an age limit for high-intensity sports like Brazilian Jiu Jitsu?
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Are squats with dumbbells as effective as squats with barbells?
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Good form with little weight or bad form with a lot of weight?
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Cardio ideas for someone with Plantar fasciitis
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Do compression socks help prevent shin splints?
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Pain in left palm while doing push-ups
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Maximum length for safe running
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Are there any harmful side effects to working out just your arms?
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How to get rid of nerve pinch in shoulder?
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Any suggestions on how I could improve my workout routine?
-1
No such thing as a hardgainer?
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What should I eat (if anything) after working out if I work out at night?
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Training on the border of overtraining
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How many calories should I intake and how much should I “spend” daily?
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Why do nutritionists continue to advocate soy as a good source of protein? (especially for males)
-1
What can cause an unexpected weight gain with constant workouts and calorie control?
-3
Suggested Protein/Fat/Carb Ratio?
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