JohnP

7,191 reputation

1727

bio	website
	location	Arizona
	age
visits	member for	11 months
	seen	4 hours ago
stats	profile views	194

	7,191 reputation	bio	website		visits	member for	11 months
1727 badges		location	Arizona		seen	4 hours ago

summary answers questions tags badges favorites bounties reputation activity

722 Actions

suggestions reviews revisions comments badges posts accepts all

10h	revised	What could be a training for a just Saturdays and Sundays? Minor syntax and spelling changes.
10h	comment	My ribs are aching after a pushup. What's wrong? +1 on @Grohlier comment. Pain is your bodies way of saying "Something is wrong".
10h	reviewed	Approve suggested edit on Body fat still the same even though losing weight
1d	revised	Body fat still the same even though losing weight added 1 characters in body
1d	comment	Body fat still the same even though losing weight @Phorce - Just a small note, you say you are not eating carbs, but the oats and the porridge are both carb sources. I also hope that you are doing this under medical supervision, as that is a very restrictive diet that can easily lend itself to deficiencies.
1d	answered	Body fat still the same even though losing weight
1d	comment	Body fat still the same even though losing weight Also, please explain how the body fat is being measured. It's entirely possible the method is to blame (For example, in extremely obese people, loose skin from recent weight loss can throw off caliper measurements.)
1d	comment	Cain I trainning for running with a minor injury? Good answer. The only other thing that could majorly impact it is if you stumble and fall. To this end, I would avoid trail/hill type of running and stick to level/flat surfaces.
1d	comment	I really want to pick up weight I'm too skinny That's fine, and I agree the base sentiment should be eat more, but blind exaggeration does not make for a good answer.
1d	comment	Do swimming caps keep you warm in cold water? I swam competitively for 17 years. :) I've had some workouts where my hair would freeze if we waited too long between sets. I know it's weird how it feels, but it's an air effect. I used to get it really badly on my arms doing butterfly. Even a latex cap will help (At least it did for me), and if it's really cold then you might need a neoprene one.
2d	comment	Taking too many vitamins and supplements? And could my depression medication have an effect on it? Medication/supplement questions like this are off topic here, but I would highly recommend you take all of your supplements and medications and get a consult with a pharmacist and/or doctor, as there may be interactions you are not aware of.
2d	answered	Do swimming caps keep you warm in cold water?
2d	comment	I really want to pick up weight I'm too skinny -1. We can do without the profanity, and caloric intake is highly person and activity dependent.
2d	comment	How much muscle gain can be expected within 1 month of training on average (m/w) Voted to close, as this is basically going to be a list of "Well, I got X kilos in Y days" kind of answers. Each person is individual, and it heavily relies on factors intrinsic to the person.
May 21	revised	What are good exercises to balance Muaythai? added 109 characters in body
May 21	comment	Does the body process food and supplements the same way? It's close to being off topic, but I think it sneaks in the side door with the last paragraph.
May 21	answered	What are good exercises to balance Muaythai?
May 21	answered	Does the body process food and supplements the same way?
May 20	comment	fitness and metabolism For the OP - This is a poorly worded question. You ask if a low carb diet fits your goals, you would need to tell us what your goals are. You say you perform well on your diet, perform at what? There is so much missing from your question that it's impossible to answer.
May 20	comment	fitness and metabolism @Freakyuser - You do get advice about diet as it specifically relates to fitness goals. The nutrition SE site is in commitment phase now, it could use more followers.