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visits member for 11 months
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Aug
19
answered What kind of pants can help recovery from running?
Aug
18
comment Is my paticular feet size due to previous exercises and suitable for some exercises?
Your question is off topic for the site, however it's most likely that your feet are normal. Most people have differences between their feet.
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
@DaveLiepmann - double at near max should be fine. Mebbe 1x per week for a few, then you could try it every other and see how it holds up.
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
@DaveLiepmann - Everything that I've found is as Robin says, a set or two at maximum/near maximum weight once a week or twice a month should maintain it.
Aug
18
answered What lifting is best for discus training?
Aug
18
awarded  Enlightened
Aug
17
answered How can one determine their body's Omega Fatty Acid balance?
Aug
17
comment Bruising on the bottom side of feet from long runs?
@michael - Running strictly on the toes is bad form, and much hyped by the "no heelstriking" crowd that don't really understand what heelstriking is. The poster also claims that touching the whole foot is detrimental for the knees. I don't believe that, and I asked for proof/studies.
Aug
17
comment Body building and gaining weight
Agreed on the duplicate, but I'd be impressed if the OP can actually do 30 straight minutes of pushups...
Aug
17
comment Strange mark on shoulders after squatting
I was thinking it was the velcro seam on the roller cover if there was one, so +1. :p
Aug
16
comment Do protein shakes push you out of ketosis?
Are you really citing an article by some Jane Schmoe on the net that concludes with a paragraph replete with "you should be" and "may be" and "I think"? -1.
Aug
16
answered What exercises can I do on my next workout to supplement the ones I've done?
Aug
16
comment Bruising on the bottom side of feet from long runs?
Can you cite studies for the not touching the whole foot? Other than Chi/Pose/whatevertrendynameitisnow saying it's bad to sell their system?
Aug
16
comment What exercises can I do on my next workout to supplement the ones I've done?
What is the purpose behind your workouts? Athletics, body shaping, general fitness...?
Aug
15
answered What causes knee pain after cardio?
Aug
15
comment Ensuring the body burns fat instead of muscle?
@RonyJohn That article is one of the worst mixes of barely common sense and outright ignorance I've seen in a while.
Aug
15
comment Are you losing fat or fluids if you diet and drink alot?
Do you have a question that relates it to your own workouts and goals? As it stands, this is off topic for the site.
Aug
14
answered At what temperature is Creatine destroyed when cooking meat?
Aug
14
awarded  Necromancer
Aug
14
comment Will I be able to return to football after a wrist fracture?
It's also possible that the doctor just didn't want you to return to sports while in the cast. You need to ask him specifically next time you see him if/when you can return to sports, and if he says no, then why.