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Jan
13
reviewed Leave Open Toenail removed - realistically, how long before I can start running again?
Jan
13
reviewed Close Difference between same repetition on each set and limit repetition on each set
Jan
13
reviewed Leave Open Learning about fitness for skiing
Jan
13
reviewed Close Will the starvation mode /muscle loss happen if I eat just enough to keep me not hungry?
Jan
13
reviewed Close What are good all-round core exercises
Jan
13
reviewed Close Can I take the core exercises out of a simple strength routine composed by squats, rows and push-ups?
Jan
13
reviewed Close High metabolism problems
Jan
13
reviewed Leave Open can only lift lower body and core
Jan
13
reviewed Close incresing weight , breast and height growth
Jan
12
comment How to use psoas in flutter kicks?
Thanks, hadn't had time to find a link. Appreciate it!
Jan
12
answered Toenail removed - realistically, how long before I can start running again?
Jan
12
comment What are some free dynamic workout routine generator apps?
This question appears to be off-topic because (From the FAQ) every answer is equally valid: “What’s your favorite ______?”
Jan
12
answered How to use psoas in flutter kicks?
Jan
10
comment Typical screw and screw anchor for sling trainer?
This question appears to be off-topic because it is about how to mount equipment, not its use in an exercise program.
Jan
9
comment Are there any advantages of being an ectomorph?
Bro - welcome to the site. I encourage you to take the tour and read the recommendations on how questions and answers should be formed, as this is different than a discussion site.
Jan
8
comment Effective cardio regimen for someone Ehlers-Danlos (hypermobility & arthritis) + bad IT band problems
@Logos - I can understand that frustration, but you need a trained professional that can see you, not a bunch of monkeys on the internet throwing spaghetti at the wall. As Aleksander notes, there is a real possibility that someone would give well meaning advice that would leave you worse off than you are now.
Jan
6
revised How does Push Ups cause one side of my chest to be bigger?
added 14 characters in body
Jan
6
comment penis erection problems is this due to smoking
Sure, smoking "can be" the cause. So can stress, poor nutrition, injury, disease, any number of causes.
Jan
5
comment What are the most effective ab exercises in terms of muscle activation?
@Noumenon - Thanks for the link! :)
Jan
5
comment What are the most effective ab exercises in terms of muscle activation?
@Moses - More misinterpretation than misinformation. The obliques are part of the abdomen, but not really part of the abdominals, if that makes any sense. Abdominals (in the usual sense) is more just the rectus abdominus. Most people hear upper abs, lower abs, etc., and assume they are separate muscles.