| bio | website | |
|---|---|---|
| location | Arizona | |
| age | ||
| visits | member for | 11 months |
| seen | 1 hour ago | |
| stats | profile views | 194 |
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Aug 16 |
comment |
What exercises can I do on my next workout to supplement the ones I've done? What is the purpose behind your workouts? Athletics, body shaping, general fitness...? |
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Aug 15 |
answered | What causes knee pain after cardio? |
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Aug 15 |
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Ensuring the body burns fat instead of muscle? @RonyJohn That article is one of the worst mixes of barely common sense and outright ignorance I've seen in a while. |
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Aug 15 |
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Are you losing fat or fluids if you diet and drink alot? Do you have a question that relates it to your own workouts and goals? As it stands, this is off topic for the site. |
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Aug 14 |
answered | At what temperature is Creatine destroyed when cooking meat? |
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Aug 14 |
awarded | Necromancer |
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Aug 14 |
comment |
Will I be able to return to football after a wrist fracture? It's also possible that the doctor just didn't want you to return to sports while in the cast. You need to ask him specifically next time you see him if/when you can return to sports, and if he says no, then why. |
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Aug 14 |
awarded | Nice Answer |
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Aug 11 |
answered | Why do sprinters have muscular arms? |
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Aug 11 |
comment |
Is drinking amino acid tablets safe for health and building muscle? I will add that unless you have a disease or other digestive insufficiency, even an average protein intake will give you all the amino acids you ever need. Just eat 1.5-2g of regular protein per kilo of body weight on a daily basis, and forget the supplements. |
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Aug 11 |
answered | What exercise develops internal fortitude? |
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Aug 10 |
awarded | Talkative |
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Aug 9 |
comment |
In a bench press, are there any tricks for determining which muscles are the weakest? A little detail on your lifting program would help. Working like crazy could mean 1000 reps with 3 lb weights. |
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Aug 9 |
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How important is it that a person be able to touch their toes? @JoshuaCarmody - Your wish is our command. :D |
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Aug 9 |
answered | How important is it that a person be able to touch their toes? |
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Aug 9 |
awarded | Revival |
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Aug 8 |
answered | Is it possible to become relatively fit without going for runs? |
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Aug 8 |
answered | Are there stretches or exercises that promote knee strength and prevent injury? |
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Aug 8 |
answered | Power while swimming? |
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Aug 8 |
comment |
How to manage inflammation in a resistance training program? I'm going to read that in detail later. I've been wondering lately if my triathlon training and under-recovery helped contribute to my Achilles rupture via long term inflammatory response. I also have a good link on my favorites at home for eating to minimize inflammation. |