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location Arizona
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visits member for 11 months
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stats profile views 194

Aug
16
comment What exercises can I do on my next workout to supplement the ones I've done?
What is the purpose behind your workouts? Athletics, body shaping, general fitness...?
Aug
15
answered What causes knee pain after cardio?
Aug
15
comment Ensuring the body burns fat instead of muscle?
@RonyJohn That article is one of the worst mixes of barely common sense and outright ignorance I've seen in a while.
Aug
15
comment Are you losing fat or fluids if you diet and drink alot?
Do you have a question that relates it to your own workouts and goals? As it stands, this is off topic for the site.
Aug
14
answered At what temperature is Creatine destroyed when cooking meat?
Aug
14
awarded  Necromancer
Aug
14
comment Will I be able to return to football after a wrist fracture?
It's also possible that the doctor just didn't want you to return to sports while in the cast. You need to ask him specifically next time you see him if/when you can return to sports, and if he says no, then why.
Aug
14
awarded  Nice Answer
Aug
11
answered Why do sprinters have muscular arms?
Aug
11
comment Is drinking amino acid tablets safe for health and building muscle?
I will add that unless you have a disease or other digestive insufficiency, even an average protein intake will give you all the amino acids you ever need. Just eat 1.5-2g of regular protein per kilo of body weight on a daily basis, and forget the supplements.
Aug
11
answered What exercise develops internal fortitude?
Aug
10
awarded  Talkative
Aug
9
comment In a bench press, are there any tricks for determining which muscles are the weakest?
A little detail on your lifting program would help. Working like crazy could mean 1000 reps with 3 lb weights.
Aug
9
comment How important is it that a person be able to touch their toes?
@JoshuaCarmody - Your wish is our command. :D
Aug
9
answered How important is it that a person be able to touch their toes?
Aug
9
awarded  Revival
Aug
8
answered Is it possible to become relatively fit without going for runs?
Aug
8
answered Are there stretches or exercises that promote knee strength and prevent injury?
Aug
8
answered Power while swimming?
Aug
8
comment How to manage inflammation in a resistance training program?
I'm going to read that in detail later. I've been wondering lately if my triathlon training and under-recovery helped contribute to my Achilles rupture via long term inflammatory response. I also have a good link on my favorites at home for eating to minimize inflammation.