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Jul
23
reviewed Reviewed How do you keep yourself from being hungry all the time and snacking?
Jul
21
reviewed Close I can't perform a single pull-up
Jul
21
reviewed Reviewed Meal replacement for convenience
Jul
17
comment When is the best time to drink PHD Diet Whey Protein
Probably because they are low quality, one liner answers. Also, if you could summarize/recap the main points of the study, it would help your answer stay valid if the link ever breaks.
Jul
17
revised What exercises would make up the minimum, complete, general fitness workout?
deleted 1 character in body
Jul
17
comment Does a runner automatically slow down when your body's water content is lower than normal?
Can you clarify what you mean by "ignore dehydration issues"? Most studies I've read show performance impact starting at 2%(ish) water loss.
Jul
17
comment Does a runner automatically slow down when your body's water content is lower than normal?
@CountIblis - How do you do a placebo IV?
Jul
17
comment Android app for fat people
@Noumenon - Read what he is saying. It's not a program.
Jul
17
reviewed Approve how to calculate calorie from pedometer?
Jul
16
comment How much and why will my muscle mass slow me down in the different running categories?
Let us continue this discussion in chat.
Jul
16
comment How much and why will my muscle mass slow me down in the different running categories?
Absolutely. It consumes oxygen and fuel, and doesn't serve much in the way of propulsion, unlike sprinters.
Jul
16
comment How much and why will my muscle mass slow me down in the different running categories?
In a very limited sense. As you get more towards endurance, it's a tradeoff against mass and energy consumption versus what you get out of it. Sprinters need very muscular upper bodies, endurance, not so much. I should have said "little" rather than nothing, it needs clarification/expansion.
Jul
16
reviewed Reviewed What exercises can help my slightly concaved chest?
Jul
16
comment How much and why will my muscle mass slow me down in the different running categories?
This is informative, but does nothing to answer the question.
Jul
15
reviewed Leave Open When can one say one has learnt swimming?
Jul
15
comment When can one say one has learnt swimming?
@Noldor130884 - Actually, skill has everything to do with resistance, which in turn will increase the distance you are able to swim. Swimming technique is all about increasing your streamline in the water and reducing drag, and if you do that, then for the same effort expended you can swim farther and faster.
Jul
15
reviewed Close Muscle groups for different exercises
Jul
15
reviewed Close Any social website for sharing and tracking fitness workouts?
Jul
15
reviewed Close I am bulky although my diet is healthy(at least i think it is healthy)
Jul
15
reviewed Close Gym, meditation and studying