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Jul
15
reviewed Close Improve my “Crossfit” regime?
Jul
15
reviewed Close Lower back pain Deadlifts
Jul
15
reviewed Reviewed Would this work for a teen looking to get lean?
Jul
15
answered When can one say one has learnt swimming?
Jul
15
answered Why can't I keep water out of my nose and throat while swimming?
Jul
15
comment Will a blocked nose affect my ability to breathe during swimming?
-1. You breathe through both the mouth and nose when swimming, and you always will turn your head towards the shoulder that is up, not away.
Jul
15
awarded  swimming
Jul
6
comment What's the ideal meal before kickboxing?
Nobody can tell you what you will like and be able to tolerate. Experiment, find out what works best for you.
Jul
6
comment please help me i am suffering from fat chest!
@helpseeker - Honestly, if you are blaming lack of academic performance on your obsession with your body, then you also need to talk to a counselor. Body dysmorphia is a recognizable, treatable condition. And if you keep obsessing over your outward appearance, it leads to other maladies, possibly anorexia, etc. If you want to improve your appearance that's great, but you can't let it derail your life, either.
Jul
6
reviewed Close How to calculate calories burned while running
Jul
6
reviewed Close i am almost 20 . i want to grow taller?
Jul
6
reviewed Close please help me i am suffering from fat chest!
Jul
6
reviewed Close What's the ideal meal before kickboxing?
Jul
6
comment Endurance activities and carbohydrates: when are they needed
Not being hungry is not the same as being healthy. A diet of 70% fat is not sustainable long term.
Jul
3
comment Breathless after 50m front crawl
I point those out, because the most common thing in freestyle for no instruction people is to instinctively hold their breath underwater, which will quickly lead to gasping and having to stop.
Jul
2
comment Breathless after 50m front crawl
Also see: fitness.stackexchange.com/questions/7517/… and fitness.stackexchange.com/questions/22285/…
Jul
2
reviewed Leave Open New to fitness. Joined Gym. Trainer is always busy. What do I do?
Jul
2
reviewed Close Best reference material or app for creating a workout regimine to loose weight?
Jul
2
reviewed Reviewed New to fitness. Joined Gym. Trainer is always busy. What do I do?
Jul
1
comment Are there any disadvantages, besides discomfort, to letting water enter your nose?
I grew up a competitive swimmer, and other than nose plugs, there's no way to prevent water up the nose on occasion. Good answer overall, +1.