Reputation
15,723
Next tag badge:
99/100 score
36/20 answers
Badges
2 22 60
Newest
 Revival
Impact
~672k people reached

Apr
10
answered Climbing Stairs and Calories Burnt
Apr
10
reviewed No Action Needed Fitness equipment for back muscles
Apr
8
comment How to build my quads at home?
Not sure, but at a guess, it doesn't answer the question and is slightly misleading. The number of heads is 4, always. You also don't see the "heads", you see the muscle bellies.
Apr
8
comment Weakness in weightlifting with Keto Diet
Hacks to get around it? Try not eating a diet designed to put your body in an unnaturally deprived state.
Apr
8
reviewed Leave Open Lemon Juice while workout
Apr
8
reviewed Close Is my workout plan good ? (16 year old male)
Apr
8
reviewed No Action Needed Is my workout plan good ? (16 year old male)
Apr
7
comment As a beginner, I'm quite confused as to how much I should eat
@michael - Thanks, and thanks for the link. I really went digging at the time, and I just couldn't find anything to support it, and a lot disproving it. I'm going to start going through those blog entries :)
Apr
7
comment Should strength training be altered according to whether you're seeking size vs strength?
Related, possibly duplicate: fitness.stackexchange.com/questions/5704/…
Apr
6
reviewed Close Legs sore after starting treadmill. Should I continue or wait?
Apr
6
comment Legs sore after starting treadmill. Should I continue or wait?
So...you just started using the treadmill, and you're already up to 45 minutes jogging? At what speed? 45 minutes is a decent workout even for an established runner.
Apr
6
reviewed Close Will this method make me lose weight and reach my maintenance goal weight?
Apr
6
reviewed Leave Open Ab workout with lumbar spinal stenosis
Apr
6
reviewed No Action Needed Do I need to take L-glutamine if the whey protein contains it?
Apr
6
reviewed No Action Needed How do you do knuckle pushups without injuring yourself?
Apr
6
comment In ketosis, does ketone production comes from stored fat or eaten fat?
Interesting video but it doesn't answer the question.
Apr
5
comment Cardio vs. Fat burn workout
What goal are you trying to achieve?
Apr
5
reviewed Approve How to avoid hyponatremia(drinking too much water) when hiking?
Apr
4
reviewed No Action Needed Alternatives to a normal meal after running?
Apr
4
reviewed No Action Needed Best routine to lose weight?